April / May 2018

10 Best Spring Detox Remedies – Herbs, Foods, and Strategies

The arrival of spring always brings the urge to detoxify the body as an annual ritual and fresh start. Many… Read More

2 years ago

Marvellous Miso: Nourishes, Detoxifies, and Heals

Miso, an ancient staple in the Japanese diet, has gained popularity in the West in recent years as a remarkable… Read More

3 years ago

FINDING EMOTIONAL FREEDOM: Releasing Stress and Trauma with ‘Tapping’

Tapping came into my life 20 years ago at a conference in Olympia, WA, hosted by The Association for Humanistic… Read More

6 years ago

Sacred Journeys: How to Shine Your Light More Brightly in the World

Have you noticed how creative life gets, once you suggest a playground that you are wanting to explore? In my… Read More

7 years ago

HEALTH NEWS: Curcumin & Memory; Link Between Meat & Cancer; Vitamin D for IBS

Curcumin Enhances Memory and Mood in Older Adults New research indicates that daily consumption of curcumin, a substance found in… Read More

7 years ago

Woodford Files: On Sugar and Disease; Detoxing with Superfoods; Our Big Online Library

A few weeks ago, I ran out of the organic honey that usually goes in my tea, so I switched… Read More

7 years ago

TCM FOR ALLERGIC ASTHMA: Chinese Herbs Aid Recovery

Allergic asthma is one of the unfortunate health consequences of industrial development and the pollution it brings. Three hundred million… Read More

7 years ago

Give Your Liver a Spring Boost with Herbs to Flush Fat and Toxins

During the fall and winter months when the days are shorter, we tend to stay indoors and be more sedentary.… Read More

7 years ago

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