Curcumin Enhances Memory and Mood in Older Adults New research indicates that daily consumption of curcumin, a substance found in turmeric, improves memory and mood in people with mild, age-related… Read More
The arrival of spring always brings the urge to detoxify the body as an annual ritual and fresh start. Many people take it upon themselves to do juice or water… Read More
I enjoy every season, but as a student of nature and a herbalist I have to admit I love spring the most – observing the gradual return of birds that… Read More
Such a little thing really – a flea. But when we find them among us, a common reaction is to call in the big guns and blast those bloodsuckers to… Read More
The chemicals and toxic metals we use in the environment eventually make their way back into our bodies. Each of us has over 100 toxic chemicals banked in our fat… Read More
Blood clots are very much in the news these days but the mainstream media has not carried any information about their prevention. Many of my patients have been asking me… Read More
Thanks to the fear created by the pandemic, fewer and fewer people are visiting doctors’ offices. In fact, many doctors have closed their offices for months on end and are… Read More
by Kenneth F. Hack, D.C. I am a male 65 year old healthcare professional who was diagnosed with stage four colon cancer in December 2021, and had a tumor removed… Read More
The secret to successful weight loss isn’t starving yourself, nor is it limiting your food choices or following a rigid pattern of eating. It is simply to keep your blood… Read More
The coconut has been sharing its gifts of fibre, wood, meat and life-giving water with us from a time as old as the islands themselves. As far back as 4,000… Read More
"My doctors told me this morning my blood pressure is down so low that I can start reading the newspapers." ~ Ronald Reagan Hypertension affects one in three people which… Read More
Feeling lethargic lately? Tired when you get up and exhausted by the time you get home at night? Or are you just plain low on energy? People used to call… Read More
Some people rarely get sick and are always fizzing with energy. They don’t gain weight or lose their memory. So what’s their secret? When leading nutritionist Patrick Holford carried out… Read More
Virtually every new patient I have seen in my private practice in the past 10 years has been taking at least one or more nutritional supplement. In my experience, the… Read More
Although breast cancer is a disease that could happen to any of us, there is much we can do to help prevent it. Being personally, politically and globally proactive with… Read More
https://youtu.be/F5INW8Avv7U “Longevity means having a chronic disease – and taking care of it.” – Oliver Wendell Holmes In my integrative medical practice I was often asked: “Is this or that… Read More
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