Boost Your Immunity: Essential Strategies for Surviving Cold and ‘Flu Season

2 years ago

  During cold and flu season, there are many things you can do to prevent and even treat infection. Personal hygiene is of paramount importance. Hand washing is the single… Read More

The Mighty Ginger Root: Health Benefits and 6 Thirst-Quenching Recipes

2 years ago

The dried root of Ginger (Zingiber officinale) has been used “as a condiment and aromatic stimulant from ancient times”2. And from the 15th century, ginger was exported from Zanzibar –… Read More

Strep A: How We Can Protect Children with a Simple and Effective Nutrient Protocol

2 years ago

by Damien Downing, MBBS, MRSB, Contributing Editor OMNS (Dec. 31, 2022) When a lung infection occurs, several questions occur. Is it caused by a virus, or bacteria? And what is… Read More

Fuelling Your Immune System for the 21st Century

2 years ago

by Michael Passwater Infectious diseases are a major threat to human survival and quality of life. In 1996, the World Health Organization raised concern regarding over 17 million people dying… Read More

Preventing Cancer – The Role of Food and Household Chemicals

2 years ago

Over the last 60 years many new chemicals and plastics have been developed for use in water pipes, food containers, industrial solvents, detergents, cleaning products, fire retardants, medical products, pesticides,… Read More

Natural Food for Dogs Improves Skin and Coat, Reduces Risk of Illness

2 years ago

  Andrea Lauridsen watched helplessly as her beloved Shih Tzu, Quincy, suffered for half of his 15 years with skin allergies, itching, welts, and redness. “I tried everything and spent… Read More

Asian Wisdom for Healing in the Darkest Season

2 years ago

“The four seasons were created for human beings to have the opportunity to capture the rapture of nature” – Dr. Raymond Hill Cameron In nature, winter appears to be a… Read More

Winter Comfort Foods – Great Recipes to Curb Your Carb Cravings

2 years ago

The Science Behind Ingredients That Curb Our Cravings Winter in Canada can often leave us wondering who shut off our energy supply and replaced it with the urge to load… Read More

Woodford Files: On DIY Emergency Medicine, Gifts from the Kitchen, and Sudden Deaths of Doctors

2 years ago

(OPINION PIECE) Over the past few years, the news media has reported extensively on the strain that our hospitals are under as they cope with surges of sick patients and… Read More

My Top 20 Favorite Cures for Pain: Effective Supplements and Strategies

2 years ago

Death should never be considered as an acceptable side effect of a pain medication, even if the drug is considered as the optimal “standard of care” by Western medicine. As… Read More

News & Notes: On CoQ10 for Reducing Fatigue; Probiotics Benefit Covid-19 Patients; Exercise for Cognitive Decline; Processed Meat and Dementia

2 years ago

Probiotics Benefit Patients with Sars-Cov-2 (Covid-19) A recent systemic review and meta-analysis found that probiotics could be effective in alleviating symptoms of patients infected with Covid-19. The review process found… Read More

Protecting Against Viruses and other Threats: The Role of Garlic, Onions, Cysteine and Selenocysteine

2 years ago

by Michael Passwater Influenza cases are on the rise in the United States with over 1300 hospitalizations and 9 deaths during the first week of October. Respiratory syncytial virus (RSV)… Read More

Do-It-Yourself Emergency Medicine: 11 Conditions You Can Treat at Home

2 years ago

  The Ontario College of Family Physicians estimates that about 3 million people in Ontario will not have a family doctor by 2025. The Covid pandemic certainly had some impact… Read More

Improve Your Eyesight Through Vision Education – It Works!

2 years ago

Have you ever stopped to think what it would be like to (literally) see again through the eyes of a child? Most infants have a slight degree of hyperopia (farsightedness),… Read More

The Cancer Chronicles – 14 Foods to Prevent and Treat Radiation Damage

2 years ago

The effects of radiation are cumulative and may manifest as cancer anytime within 40 years after exposure to fission products from nuclear reactors, fallout from weapons testing and the Chernobyl… Read More

Gifts From The Kitchen: How to Create Homemade Gifts That are Fun and Budget-Friendly

2 years ago

I’m a cook, I’m a foodie, and I’m a herb whisperer. My life is seasonal and revolves around the only two places I love to be: a kitchen and a… Read More

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