Schizophrenia Is Chronic Encephalitis – and Niacin (Vitamin B3) Can Cure It

1 year ago

BRIEF SUMMARY: The symptoms of schizophrenia are numerous and diverse, with some symptoms assuming a much more prominent role in one patient versus another. The bulk of the literature simply… Read More

My Top 10 Natural Alternatives to Antibiotics – for Cold, ‘Flu, and Infections

1 year ago

A CTV News story filed on Nov. 13, 2019 reported that a B.C. woman had initiated a lawsuit against a Vancouver hospital for the wrongful death of her husband due… Read More

Natural Detox for Pets: Supplements, Homeopathy, and a Grain-free Diet

1 year ago

Just like us, our animals are constantly exposed to toxins in their food and environment. Here’s how to help them back to wellness. Mystie was a sweet six-year-old spayed female… Read More

Capture the Flavours of Fall: Fermenting, Freezing, and Dehydrating

1 year ago

As our local markets bulge with the fall harvest, I feel a growing sense of urgency to capture the amazing variety and freshness that local food has to offer. Whether… Read More

In Memoriam: Monique Michaud-Michrowski (1938-2023)

1 year ago

It is with deep sadness that we announce the passing of our beloved Monique Michaud Michrowski, at the age of 85, on the morning of September 17, 2023. She was… Read More

Healing Endometriosis Naturally – with Diet, Herbs, and Supplements

1 year ago

Endometriosis is a diagnosis that affects over 190 million women worldwide. It’s a condition in which tissue similar to the lining of the uterus grows in other areas of the… Read More

Overcoming Anxiety: Tips for Taming the Goliath of our Time

1 year ago

“Didn’t you know anxiety is the new normal?” is what a client said to me the other day. She was trying to be comedic, yet we both knew this was… Read More

Boost Your Immunity to the Coming Plagues with These 12 Nutrients

1 year ago

Do you want to avoid viral illness naturally? We all know about frequent hand washing, social distancing, face masks, and vaccines. But are there things we can do with diet,… Read More

A Natural Approach to ADHD: Drug-free Strategies to Restore Mental Health

1 year ago

On the way to work one day recently, I saw a bright sandwich billboard that read, “Do You Suffer From ADHD? Naturopathic Medicine Can Help.” The phone number listed was… Read More

Recipe: Curry Paste

1 year ago

From the Vitality Food Feature 'SIMMERED FALL SUPPERS'. (Makes about 1-1/2 cups) Ingredients 1 Tbsp coriander seeds 2 tsp cumin seeds 1 tsp fenugreek seeds ½ tsp green peppercorns 1… Read More

The Therapeutic Effects of Qigong

1 year ago

Throughout its whole history, qigong has been employed and developed as a method for curing illness and strengthening the body.  Qigong’s main therapeutic benefits lie in its ability to optimize… Read More

Allergy-Free Meals Go To Work & School – Alternatives for the Lunchbox

1 year ago

Peanut butter sandwiches in lunchboxes and “peanuts and Cracker Jacks” at the ball game are things of the past. Whether you’re avoiding allergenic foods to prevent a fatal allergic reaction,… Read More

Black Cumin (Seed) + Vitamin D = Top Antiviral Combination

1 year ago

by Max Langen Nigella sativa, also called black cumin, is one of the most important medicinal plants. Its seeds (sometimes called "black seeds") have been used for thousands of years… Read More

Healing Fall Foods: Get Warm and Grounded with Plant-based Meals

1 year ago

There is a lot of information available these days on food and nutrition – what to eat, what not to eat, and everything in between. As an energy healer, holistic… Read More

My Top 10 Ways to Keep Healthy in 2023 – Without a Doctor

1 year ago

As our healthcare system is stretched to the limit during these turbulent times, it is vital that we as individuals become more self-reliant. By staying healthy, we can avoid crowded… Read More

Traditional Chinese Herbs and Acupuncture for Treating IBS and Colitis

1 year ago

Irritable Bowel Syndrome, or IBS, is also referred to as spastic colon, nervous bowel, or irritable colon. This condition is caused by excessive spasms of the large intestine. It is… Read More

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