Woodford Files: On Summertime Herbal Iced Teas and Safe Sunscreens

5 months ago

You know the summer season has arrived when everyone starts reaching for cold beverages. There was a time when I grabbed a cocktail or frozen margarita to quench my thirst… Read More

Healing Brain Injuries Naturally – Concussions and Head Trauma

5 months ago

Integrative Strategies for Treating Concussions and Brain Trauma It seems that every week there is a news story highlighting the rising toll and damaging effect of head injuries and concussions.… Read More

Thyroid Rescue: Natural Remedies for Hypothyroid, Hyperthyroid, and Hashimoto’s

6 months ago

It is estimated that over 200 million people globally (about 35 million people in North America) suffer from at least one of the many forms of thyroid disease. In fact,… Read More

Natural Alternatives to Antacids, Heartburn Drugs, and PPIs

6 months ago

Lawsuits against drug companies for serious side effects (including death) caused by their products are not uncommon. Most recently Bloomberg News reported that Pfizer has just settled more than 10,000… Read More

Easy Summer Cooking with Fruit and Berries on the Grill

6 months ago

Summer is the season for lighter fare and nothing says light and bright better than a colourful array of grilled fruits. They can be the crowning glory to any indoor… Read More

Hot Weather Herbal Refreshers – from Iced Tea to Lemonade

6 months ago

Summertime is finally here and hydration is key to enjoying the season with optimum health. On days when it’s hazy, hot, and humid I turn to my favourite cool herbal… Read More

Fabulous Fibre: Foods That Create Fullness and Fight Fat

6 months ago

1890 could be called “the year the human diet started to go downhill”. That was the year that a new milling technique which removed fibre from whole grains to produce… Read More

Measles Hysteria – What’s Really Going On?

6 months ago

(Commentary originally published in 2015; updated in July 2022; updated again in May 2024) As we’re all aware, the bitter debate about vaccine resistance in both mainstream and social media… Read More

Soothe Summertime Stress for Your Pet with Bach Flower Remedies

7 months ago

We look forward to summer all year long – great weather, fun with good friends, and that long-awaited summer vacation. Our pets enjoy the great weather too, but summer carries… Read More

A Herbalist’s Favourite Home Remedies for 6 Common Health Problems

7 months ago

Most people who use herbs and other natural remedies have certain favourites that they rely on when needed. However, one place often overlooked as a source of healing remedies is… Read More

Ask the Doctor: What are the best natural diuretics to relieve edema?

8 months ago

DEAR DR. RONA: My brother has been suffering from swollen feet and legs for several months, and finally went to the doctor. He was prescribed some strong diuretics which he… Read More

Conquer Candida and Other Yeast Infections Naturally

8 months ago

It was the incessant itching that really got to Jessie* and had her running regularly for the Monistat or a homemade yogurt remedy to relieve the maddening symptoms. “Maddening doesn’t… Read More

How Potassium and Magnesium Healed My Atrial Fibrillation

8 months ago

A Personal Report by Dwight Kalita, PhD Atrial fibrillation (A-fib) is a worldwide epidemic affecting 37 million people, and its rising prevalence will most certainly account for increasing public health… Read More

Five Diseases Your Pet’s Paws Reveal and Steps to Healing

8 months ago

The paws of our four-legged pals are hardy, yet incredibly vulnerable. Whether your pets are indoor or outdoor rompers, they’re regularly exposed to all manner of threats, be it stepping… Read More

Alternatives to Ozempic: 20 Drug-free Strategies for Safer Weight Loss

9 months ago

The rising popularity of weight-loss drugs worldwide is causing increasing concern amongst researchers and health practitioners who worry about the side effects. Desperate patients are turning to these medications after… Read More

Spring Cleansing with Herbs – Bitter Tonics Herald Ancient Rite of Spring

9 months ago

Cleansing tonics are an ancient rite of spring that reflects the season’s central theme of self-renewal. By definition, a tonic is an infusion of herbs that invigorates or strengthens the… Read More

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