The Critical Link Between Oral Health and Overall Well-Being

3 months ago

(Updated Oct 1st, 2024) Studies are increasingly showing a link between dental health and overall health. If you have chronic oral infections and gums that bleed easily, you may be… Read More

Aspirin – The Controversy and 10 Best Natural Alternatives

3 months ago

I was recently surprised to read an article by Dr. Joseph Mercola who was singing the praises of acetylsalicylic acid, also known as aspirin. It was surprising because Dr. Mercola… Read More

Boost Your Defences Against the ’Flu – Top 10 Supplements

4 months ago

No doubt you’ve heard and read all the propaganda for and against the use of conventional vaccines and perhaps have decided to refuse vaccinations. I haven’t done a survey, but… Read More

My Top 5 Recommended Minerals for Fall

4 months ago

“You can trace every sickness, every disease and every ailment to a mineral deficiency.” Linus Pauling Viral infections like Covid-19 have been in the public spotlight for the past several… Read More

Monkeypox Infection – To Fear or Not to Fear?

4 months ago

Commentary by Thomas E. Levy, MD, JD Although many have never heard of it until recently, monkeypox infection is not the result of the emergence of a new virus. Rather,… Read More

Simmered Fall Suppers: Hearty One-Pot Meals That Stick to Your Ribs

5 months ago

Autumn rhythms bring us back into order, back into shoes, and back into the kitchen. Now is the time for hearty, bone-warming dishes and hardy herbs to season them. But… Read More

Archives – Healthy Lifestyle Reverses Aging; Antidepressants Linked to Diabetes; Beetroot Lowers Blood Pressure

5 months ago

Healthy Lifestyle Can Reverse Aging at the Molecular Level Researchers have shown that exercise, good diet, stress management, and social support have the potential to reverse aging on the molecular… Read More

6 Ways to Create a Healthy Home Environment

6 months ago

No matter how much care you take with diet and lifestyle, environmental factors at home will affect your health. Many cleaners and building materials contain toxins. In fact, indoor levels… Read More

Woodford Files: On Summertime Herbal Iced Teas and Safe Sunscreens

6 months ago

You know the summer season has arrived when everyone starts reaching for cold beverages. There was a time when I grabbed a cocktail or frozen margarita to quench my thirst… Read More

Healing Brain Injuries Naturally – Concussions and Head Trauma

7 months ago

Integrative Strategies for Treating Concussions and Brain Trauma It seems that every week there is a news story highlighting the rising toll and damaging effect of head injuries and concussions.… Read More

Thyroid Rescue: Natural Remedies for Hypothyroid, Hyperthyroid, and Hashimoto’s

7 months ago

It is estimated that over 200 million people globally (about 35 million people in North America) suffer from at least one of the many forms of thyroid disease. In fact,… Read More

Natural Alternatives to Antacids, Heartburn Drugs, and PPIs

7 months ago

Lawsuits against drug companies for serious side effects (including death) caused by their products are not uncommon. Most recently Bloomberg News reported that Pfizer has just settled more than 10,000… Read More

Easy Summer Cooking with Fruit and Berries on the Grill

7 months ago

Summer is the season for lighter fare and nothing says light and bright better than a colourful array of grilled fruits. They can be the crowning glory to any indoor… Read More

Hot Weather Herbal Refreshers – from Iced Tea to Lemonade

7 months ago

Summertime is finally here and hydration is key to enjoying the season with optimum health. On days when it’s hazy, hot, and humid I turn to my favourite cool herbal… Read More

Fabulous Fibre: Foods That Create Fullness and Fight Fat

7 months ago

1890 could be called “the year the human diet started to go downhill”. That was the year that a new milling technique which removed fibre from whole grains to produce… Read More

Measles Hysteria – What’s Really Going On?

7 months ago

(Commentary originally published in 2015; updated in July 2022; updated again in May 2024) As we’re all aware, the bitter debate about vaccine resistance in both mainstream and social media… Read More

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