At the pinnacle of meat-free or plant-based sources of protein are chickpeas, lentils, broad beans and bulgar. Today, their consumption as a daily food is rapidly spreading throughout North America,… Read More
It is with a very heavy heart that I must report the terrible news that Charles passed away on Friday, October 14th, 2022. He died of a sudden heart attack.… Read More
The roots of harvest festivals go back to when people first grew food. Jewish people celebrated the Feast of the Tabernacles, ancient Greeks feasted in honour of the harvest goddess… Read More
Bowen Therapy is perhaps one of the fastest, pain-free pain relief and injury recovery bodywork modalities available today. When integrated into their patient’s treatment plans, doctors, osteopaths, chiropractors, physical and… Read More
Over the last few months, several of my eczema patients have brought up Red Skin Syndrome and asked for my thoughts on it. This syndrome was named by a California… Read More
Addiction is displaced longing – we all have a longing to be “at home” with ourselves, comfortable in our own skin, and to be loved. Often because of early childhood… Read More
(By OMNS Contributing Editor W. Todd Penberthy, PhD) Just 1,000 milligrams per day of niacinamide, which costs about 5 cents, has been shown to clearly reduce mortality in patients with… Read More
Normally, the way we treat cancer in North America is with some combination of surgery, chemotherapy, and radiation therapy. My oncologist, and the nurses in the cancer unit where I… Read More
I used to regard with skepticism my grandfather’s habit of drinking vinegar and honey by the cupful every day. (It was, he claimed, a health tonic.) But after reading a… Read More
Now that the summer holidays are over, many parents are concerned about colds, influenza, and various other “germs” that their children will be exposed to during the school year. Sitting… Read More
On today's episode we discuss the Monkeypox outbreak and the data on the effectiveness (or lack thereof) of the newly developed vaccine to prevent it. There have been no randomized… Read More
[OPINION] In this issue of Vitality, we continue to offer alternative perspectives and natural solutions for some of the most pressing health issues of our time. Of course, Covid-19 remains… Read More
The Covid-19 pandemic has significantly affected the rate of serious diseases such as cancer. Death rates from different cancers have increased significantly due in part to neglect of screening, delays… Read More
Two Winter Conditions Successfully Treated by Homeopathy Sinusitis and bronchitis are two very common conditions to watch out for in the damp and cold conditions of the winter months, especially… Read More
One of the great things about living in Ontario is the opportunity to experience the yearly cycle of the seasons. Although every season has its own special beauty and important… Read More
Are you concerned that your food cravings increase as the weather turns cold? For thousands of years, humans have consumed vast quantities of food in the fall in order to… Read More
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