Clearing Blood Clots: Top 10 Blood-Thinning Supplements – from Garlic to Nattokinase

2 years ago

Blood clots are very much in the news these days but the mainstream media has not carried any information about their prevention. Many of my patients have been asking me… Read More

DIY Healthcare: Top 6 Natural Remedies for Arthritis, Cancer, Diabetes, and More

2 years ago

Thanks to the fear created by the pandemic, fewer and fewer people are visiting doctors’ offices. In fact, many doctors have closed their offices for months on end and are… Read More

My Journey Out of a Grim Diagnosis – Colon Cancer and Liver Cancer

2 years ago

by Kenneth F. Hack, D.C. I am a male 65 year old healthcare professional who was diagnosed with stage four colon cancer in December 2021, and had a tumor removed… Read More

The Low Glycemic Load Diet: A Secret to Successful Weight Loss

2 years ago

The secret to successful weight loss isn’t starving yourself, nor is it limiting your food choices or following a rigid pattern of eating. It is simply to keep your blood… Read More

Craving Coconut: The Delicious and Healthy Tropical Treat

2 years ago

The coconut has been sharing its gifts of fibre, wood, meat and life-giving water with us from a time as old as the islands themselves. As far back as 4,000… Read More

Herbs for Detox – Spring Cleansing with Plant Medicines Can Revitalize Energy

2 years ago

Feeling lethargic lately? Tired when you get up and exhausted by the time you get home at night? Or are you just plain low on energy? People used to call… Read More

Top 10 Secrets of 100% Healthy People

2 years ago

Some people rarely get sick and are always fizzing with energy. They don’t gain weight or lose their memory. So what’s their secret? When leading nutritionist Patrick Holford carried out… Read More

Awesome Omega-3: Essential Fatty Acids Benefit the Brain, Heart, and More

2 years ago

Virtually every new patient I have seen in my private practice in the past 10 years has been taking at least one or more nutritional supplement. In my experience, the… Read More

Boost Your Breast Health – Tips and Recipes to Reduce Your Risk of Cancer

2 years ago

Although breast cancer is a disease that could happen to any of us, there is much we can do to help prevent it. Being personally, politically and globally proactive with… Read More

My Top 20 Supernutrients for Healthy Longevity

2 years ago

https://youtu.be/F5INW8Avv7U “Longevity means having a chronic disease – and taking care of it.” – Oliver Wendell Holmes In my integrative medical practice I was often asked: “Is this or that… Read More

The Joy of Ginger: Pungent Spice Brings Hot Medicine to Western Kitchens

2 years ago

When I was a kid my favorite cookies were grandma's homemade gingersnaps which grandpa and I couldn't resist dunking in our afternoon tea. Other than the delightfully crisp cookies ,or… Read More

Healing Psoriasis with Traditional Chinese Medicine

2 years ago

Psoriasis has been with us since ancient times. In old medical texts, Traditional Chinese Medicine (TCM) described psoriasis as “pine skin dermatosis,” a term descriptive of its clinical features. Around… Read More

Sprouts: The Miracle Food You Can Grow Year-Round At Home

2 years ago

In the cold winter months there is a great way to access fresh, organic greens grown right in your own kitchen – sprouts! To get you started we bring you… Read More

Natural Alternatives to Cortisone and Prednisone: Drug-free Strategies to Clear Inflammation

2 years ago

The massive heart attack which took the life of former finance minister, Jim Flaherty, on April 10, 2014 brought renewed public attention to the potential dangers of Prednisone. Back in… Read More

Book feature: Niacin – The Real Story (2nd edition)

2 years ago

  by Abram Hoffer, Andrew W. Saul, and Harry D. Foster Turner Publishing, 2023 Reviewed by Robert G. Smith, PhD, Research Associate Professor, University of Pennsylvania Niacin (vitamin B3) is… Read More

Drugs You Don’t Need: The Best Natural Alternatives to Tylenol for Kids and Adults

2 years ago

With all the recent 'flu cases that occurred this fall and winter, the use of acetaminophen has significantly increased to the point where many respiratory tract medications containing this drug… Read More

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