Some people rarely get sick and are always fizzing with energy. They don’t gain weight or lose their memory. So what’s their secret? When leading nutritionist Patrick Holford carried out… Read More
Virtually every new patient I have seen in my private practice in the past 10 years has been taking at least one or more nutritional supplement. In my experience, the… Read More
Although breast cancer is a disease that could happen to any of us, there is much we can do to help prevent it. Being personally, politically and globally proactive with… Read More
https://youtu.be/F5INW8Avv7U “Longevity means having a chronic disease – and taking care of it.” – Oliver Wendell Holmes In my integrative medical practice I was often asked: “Is this or that… Read More
When I was a kid my favorite cookies were grandma's homemade gingersnaps which grandpa and I couldn't resist dunking in our afternoon tea. Other than the delightfully crisp cookies ,or… Read More
In the cold winter months there is a great way to access fresh, organic greens grown right in your own kitchen – sprouts! To get you started we bring you… Read More
The massive heart attack which took the life of former finance minister, Jim Flaherty, on April 10, 2014 brought renewed public attention to the potential dangers of Prednisone. Back in… Read More
by Abram Hoffer, Andrew W. Saul, and Harry D. Foster Turner Publishing, 2023 Reviewed by Robert G. Smith, PhD, Research Associate Professor, University of Pennsylvania Niacin (vitamin B3) is… Read More
With all the recent 'flu cases that occurred this fall and winter, the use of acetaminophen has significantly increased to the point where many respiratory tract medications containing this drug… Read More
Essential Oils Freshen Indoor Air, Kill Germs, Sanitize Surfaces As we move inside to escape the winter cold, indoor air quality becomes more important than ever. This is especially… Read More
During cold and flu season, there are many things you can do to prevent and even treat infection. Personal hygiene is of paramount importance. Hand washing is the single… Read More
The dried root of Ginger (Zingiber officinale) has been used “as a condiment and aromatic stimulant from ancient times”2. And from the 15th century, ginger was exported from Zanzibar –… Read More
by Damien Downing, MBBS, MRSB, Contributing Editor OMNS (Dec. 31, 2022) When a lung infection occurs, several questions occur. Is it caused by a virus, or bacteria? And what is… Read More
by Michael Passwater Infectious diseases are a major threat to human survival and quality of life. In 1996, the World Health Organization raised concern regarding over 17 million people dying… Read More
Andrea Lauridsen watched helplessly as her beloved Shih Tzu, Quincy, suffered for half of his 15 years with skin allergies, itching, welts, and redness. “I tried everything and spent… Read More
“The four seasons were created for human beings to have the opportunity to capture the rapture of nature” – Dr. Raymond Hill Cameron In nature, winter appears to be a… Read More
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