Stephen Dobos, BBA, CSMI, a Certified Silva Method instructor in Toronto, has practiced yoga, meditation and self healing since 1994 when he was frustrated that no health professionals could provide lasting relief from his ulcer and chronic back pain. Through yoga and meditation, Stephen healed himself and now teaches others how to do the same using the Silva Method. Details at: www.silvamethod.ca, email better@silvamethod.ca. To view the class schedule, please visit: https://www.silvamethod.ca/schedule/dates