Archive
Vegan Al Fresco
Once the tarps have been pulled back off the patio furniture and the barbecue uncovered and cleaned,
Roasted Beet and Quinoa Salad
From the Vitality Food Feature ‘Vegan Al Fresco‘. (Makes 6 servings) Beets, especially if they are roasted to bring out their natural sweetness, always add...
Pickle & Asparagus Potato Salad
From the Vitality Food Feature ‘Vegan Al Fresco‘. (Makes 4–6 servings) This mayo-free potato salad bursts with flavours: sweet and sour pickles, fresh and bright...
Hearty Three-Grain Salad
From the Vitality Food Feature ‘Vegan Al Fresco‘. (Makes 6 servings) If you’ve got leftover brown rice from last night’s dinner, and some barley in...
Grilled Zucchini Sticks
From the Vitality Food Feature ‘Vegan Al Fresco‘. (Makes 2–4 servings) These zucchini sticks are a little lighter and healthier than the traditional ones encased...
Banish Varicose Veins with CircuVein, Flora’s Award-Winning Formula
With summer just around the corner, the sun and nice weather inspire us to throw off ur heavy clothes and go outside. Yet a large...
Constitutional Remedies for Panic and Anxiety Disorders
Recently, a friend and I were driving down Hwy. 400, headed towards our favourite restaurant and looking forward to a leisurely lunch. The traffic slowed...
News Briefs – June 2015
Antioxidant Therapy May Help Treat Concussion Injuries A researcher has found that antioxidants may play a key role in reducing the long-term effects of concussions...
A Ceremony for Summer Solstice
Everyday Rituals & Celebrations Invited recently to create a ceremony for our upcoming summer *solstice gathering (*on Sunday, June 21 at 12:39 pm EDT this...
MIGRAINE: Identify Your Triggers, Break Dependence on Medication, Take Back Your Life
Author: Sharron Murray, MS, RN, Dr. Mao Shing Ni Publisher: Conari Press Book Publication: 2013 An examination of the prevailing research on migraine (headaches) would reveal...
Arthritis, Keratosis, and Morton’s Neuroma
A Case of Constitutional Calendula – Published in Townsend Letter What is the natural topical preparation of choice in any homeopathic, and many a naturopathic,...
RESEARCH ROUND-UP
A Synopsis of Studies On Alternative Medicine Published in Townsend Letter Clogged Plumbing and Heart Stent Overuse “Although the image of coronary arteries as kitchen...
NEWS BRIEFS – May 2015
Mechanism Found for How Olive Oil Kills Cancer Cells in an Hour The mechanism for how olive oil can induce rapid death in cancer cells...
Recipe: Berry, Nut, and Grain Trail Mix
From the Vitality Food Feature ‘Lemony Herbs Add Zest and Zing to Spring Meals‘. Being a high energy way to add healing power to between-meal...
Recipe: Lemon Salsa Verde
From the Vitality Food Feature ‘Lemony Herbs Add Zest and Zing to Spring Meals‘. (Makes 1 cup) Ingredients 1/4 cup pistachio nuts 1-inch knob of...
Recipe: Spiced Bergamot Tea
From the Vitality Food Feature ‘Lemony Herbs Add Zest and Zing to Spring Meals‘. Bergamot is a natural for herbal tea and tea blends. It...
