Articles

News & Notes: On CoQ10 for Reducing Fatigue; Probiotics Benefit Covid-19 Patients; Exercise for Cognitive Decline; Processed Meat and Dementia

Probiotics Benefit Patients with Sars-Cov-2 (Covid-19) A recent systemic review and meta-analysis found that probiotics could be effective in alleviating… Read More

2 years ago

Protecting Against Viruses and other Threats: The Role of Garlic, Onions, Cysteine and Selenocysteine

by Michael Passwater Influenza cases are on the rise in the United States with over 1300 hospitalizations and 9 deaths… Read More

2 years ago

Do-It-Yourself Emergency Medicine: 11 Conditions You Can Treat at Home

  The Ontario College of Family Physicians estimates that about 3 million people in Ontario will not have a family… Read More

2 years ago

Improve Your Eyesight Through Vision Education – It Works!

Have you ever stopped to think what it would be like to (literally) see again through the eyes of a… Read More

2 years ago

The Cancer Chronicles – 14 Foods to Prevent and Treat Radiation Damage

The effects of radiation are cumulative and may manifest as cancer anytime within 40 years after exposure to fission products… Read More

2 years ago

Gifts From The Kitchen: How to Create Homemade Gifts That are Fun and Budget-Friendly

I’m a cook, I’m a foodie, and I’m a herb whisperer. My life is seasonal and revolves around the only… Read More

2 years ago

Lemon Chutney

From the Vitality Food Feature 'GIFTS FROM THE KITCHEN'. (Makes 4 cups) 8 organic lemons, scrubbed 2 Tbsp kosher or… Read More

2 years ago

Polynesian Spice Blend

From the Vitality Food Feature 'GIFTS FROM THE KITCHEN'. I use cinnamon as a sweet flavouring in both sweet and… Read More

2 years ago

Mediterranean Pesto

From the Vitality Food Feature 'GIFTS FROM THE KITCHEN'. (Makes 2 cups) Ingredients 4 large cloves garlic ½ cup pine… Read More

2 years ago

Cancelling the Spike Protein: Preventing and Treating Chronic COVID and Vaccine Complications

No issue in the history of medicine has been as strident and polarized as that of the risk/benefit profiles of… Read More

2 years ago

Vitamin D Benefits: Prevention of Cancer, Colds, Influenza, and more

Vitamin D is not really a vitamin but a steroid hormone precursor that plays a major role in many diseases.… Read More

2 years ago

Old World Herbal Remedies ~ for Coughs, Colds, Influenza, and more

When I was a kid growing up in the rural woods of Muskoka, my grandma had a cure for almost… Read More

2 years ago

Get Stronger This Season – with Budget-Friendly Meals Rich in Plant Proteins

In the summer of 2020, outbreaks of coronavirus in meat processing plants across Canada caused people to think twice about… Read More

2 years ago

Podcast: Cancer Triggers – New Perspectives on Covid-19, Cell Phones, and more

Today, more young people are being diagnosed with cancer than ever before. There has been a 30% increase in youth… Read More

2 years ago

Tasty and Thrifty Meat-Free Proteins: Chickpeas, Lentils, Beans and more

At the pinnacle of meat-free or plant-based sources of protein are chickpeas, lentils, broad beans and bulgar. Today, their consumption… Read More

2 years ago

Tribute to Charles Bens (1942 – 2022)

It is with a very heavy heart that I must report the terrible news that Charles passed away on Friday,… Read More

2 years ago

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