Common Kitchen Herb is a Potent Anti-Inflammatory, Anti-Viral, and Anti-Bacterial Medicine I have often written about how some of the… Read More
From the Vitality Food Feature 'Lovely Lentils'. Here’s my favorite recipe for what my family fondly calls “mom’s meatless meat… Read More
NEW FLUORIDE RISK: STUDY Federal standards fail to guard against damage to bones and teeth from fluoride in drinking water,… Read More
Our self-esteem is shaped by the responses we get from our parents, siblings, peers and teachers while growing up. Psychology’s… Read More
SOME FATS BAD — BUT FAT STUDY WORSE A recent study showed that eating less fat late in life failed… Read More
Foods and Herbs to Nourish this Hardworking Master Gland Stress is something that we have learned to accept in modern… Read More
Simple Diet, Lifestyle, and Herbal Measures During the recent election campaign the various party proposals on health care clearly indicated… Read More
VITAMIN D LINKED TO HEALTHY LUNGS A study by researchers from the University of Auckland has shown that vitamin D… Read More
From the Vitality Food Feature 'Cuisines of Our Cultures'. Debby Segura, a Los-Angeles-based designer and chef, created this gorgeous soup.Comforting… Read More
Effective Ways to Fortify Yourself Against Winter Colds and Influenzas One of the more interesting developments of the early 21st… Read More
MINERAL DEFICIENCY LINKED TO ARTHRITIS Insufficient levels of selenium may raise the risk of knee osteoarthritis, according to new research… Read More
Cranberries Have “Novel” Bacteria-Blocker Cranberries may be able to block bacteria in a unique way — a way that grape… Read More
The following is an excerpt from Wenzel and Pataracchia's new book The Earth’s Gift To Medicine: Minerals in Health and… Read More
Veggie Pill for Lung Cancer? A wide range of common vegetables contain a group of chemicals that appear to help… Read More
A Threatened Species in the Wild, this Herb Is Now Emerging as a Valuable Organically-Grown Medicine As an herbalist, I… Read More
Having a 10-year-old son, this article is close to my heart. I have great empathy for parents whose child suffers… Read More
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