We have pumpkin at morning and pumpkin at noon If it were not for pumpkins, we would be undone (old… Read More
From the Vitality Food Feature 'Golden Goblins'. Two ounces, taken daily, of this spread provides a therapeutic dose of the… Read More
Find Relief from Anxiety, Depression, and Stress with Allies from the Plant Kingdom September is a great time of year.… Read More
Baked Fish Good for the Heart A study conducted by several American universities and published in the August 2006 issue… Read More
ALZHEIMER'S RESEARCH While a recently-announced study on mice at the University of Toronto suggests a sugar-derived drug may yet prove… Read More
Allergic disorders are varied in kind and increasing in frequency in the industrialized world. They range from respiratory conditions such… Read More
Saturated Fat: More Risks Uncovered Recent studies serve as a reminder to eat less saturated fat. Previously, experts warned against… Read More
Queen of Flowers in the Kitchen and Home Pharmacy “Whereas there has long represented love, friendship, peace and the devotion… Read More
VITAMIN C MAY BE REASSESSED FOR CANCER Mega-doses of vitamin C — regularly suggested and repeatedly dismissed as an alternative… Read More
Common Kitchen Herb is a Potent Anti-Inflammatory, Anti-Viral, and Anti-Bacterial Medicine I have often written about how some of the… Read More
From the Vitality Food Feature 'Lovely Lentils'. Here’s my favorite recipe for what my family fondly calls “mom’s meatless meat… Read More
NEW FLUORIDE RISK: STUDY Federal standards fail to guard against damage to bones and teeth from fluoride in drinking water,… Read More
Our self-esteem is shaped by the responses we get from our parents, siblings, peers and teachers while growing up. Psychology’s… Read More
SOME FATS BAD — BUT FAT STUDY WORSE A recent study showed that eating less fat late in life failed… Read More
Foods and Herbs to Nourish this Hardworking Master Gland Stress is something that we have learned to accept in modern… Read More
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