Insomnia can be described as: difficulty or inability to fall asleep, waking throughout the night, restless sleep, waking in the… Read More
There are a variety of inflammatory disorders that affect the intestinal tract such as irritable bowel syndrome, ulcerative colitis and… Read More
PRENATAL LINK TO IMMUNE DYSFUNCTION Two researchers have conducted the first comprehensive review of the various later-life diseases that develop… Read More
Vitamin E is not a single nutrient but exists in nature as a family of eight different antioxidants. Some vitamin… Read More
June is an amazing month in Ontario. It tends to be the time of year when everything is incredibly lush… Read More
DAIRY-PARKINSON’S LINK? According to a new study, there appears to be a relationship between consuming large amounts of dairy products… Read More
When we are having difficulty in adult relationships it is often because we are approaching them from the perspective of… Read More
POSSIBLE TREE BARK CANCER CURE Writing in the March 15, 2007 issue of the journal Eye, researchers from the University… Read More
Dear Dr. Rona: I recently had a check up at my family doctor and asked him how much vitamin C… Read More
The knock on the door came at midnight. The old man got out of his hammock and opened the door… Read More
What is the meaning of my life? Many of us have been confronted with this great existential question which tends… Read More
FOLATE AND ALZHEIMER’S Higher intake of the nutrient folate may reduce the risk of developing Alzheimer’s disease, but vitamin B12… Read More
AIR FRESHENERS POSE ASTHMA RISK A recent study by the US National Institutes of Health looked at 11 chemical compounds… Read More
Crohn's disease and Colitis are inflammatory diseases of the gastrointestinal tract. Colitis affects only the rectum and occasionally the lower… Read More
PAIR CERTAIN FOODS TO BEAT CANCER Evidence announced by the American Institute for Cancer Research on October 23, 2006 seems… Read More
From the Vitality Food Feature 'Golden Goblins'. This is a healthy alternative to the sweet yam and marshmallow side dish… Read More
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