Articles

Soothe Your Body & Soul with Yoga

A healthy heart is a stress-free heart. While this may be challenging to achieve in the often disquieting nature of… Read More

17 years ago

Hawthorn Herbal Ally for the Heart and Mind

Now that spring is in full swing, I am blown away by the incredible diversity of plant life that grows… Read More

17 years ago

Feeling Lost and Confused? Time to Explore the Fertile Void

“Confusion is the state of promise, the fertile void where surprise is possible again.” - Paul Goodman When asked how… Read More

17 years ago

Health News Briefs – April 2008

Ginkgo Protects Memory Taking the herbal supplement ginkgo biloba may delay the onset of cognitive impairment in elderly adults, according… Read More

17 years ago

Nature’s Cure for Mental Illness Orthomolecular Nutrition to the Rescue

My husband and I waved goodbye as we watched our son John (not his real name) board the plane, happily… Read More

17 years ago

Chinese Medicine for Hay Fever

The burden of rhinitis is nothing to sneeze at! Americans spend over $3 billion annually on prescribed antihistamines. Over the… Read More

17 years ago

Book Review: Wisdom from the Middle Ages for Middle-Aged Women

Author: Lisa B. Hamilton Publisher: Morehouse Publishing Book Publication: 2007 As women approach middle age, many are faced with physical… Read More

17 years ago

Adaptogen Herbs: Give Yourself a Late Winter Boost with These Valuable Therapeutic Herbs

Living in Ontario, by the time March comes around it can sometimes seem like winter is never going to end.… Read More

17 years ago

Health News Briefs – March 2008

INSTANT BLOOD PRESSURE REDUCTION Drinking 500 ml of beetroot juice a day can significantly reduce blood pressure, UK research suggests.… Read More

17 years ago

Healthy News Briefs – February 2008

PLANT REMEDIES FACING EXTINCTION Hundreds of medicinal and herbal supplement plants are at risk of extinction, threatening the discovery of… Read More

17 years ago

Ask the Doctor – December 2007

Dr. Rona: I am a 62-year-old male who has experienced the libido enhancing effects of maca yet I am surprised… Read More

17 years ago

Homeopathy: Ignatia For Loss, Heartbreak and Pain

From nervousness, depression and bereavement, to insomnia, moodiness, head-aches and more, it never ceases to amaze me how often Ignatia,… Read More

17 years ago

Curing Eczema of the Hands with Chinese Herbs

Eczema of the hands is a very interesting skin condition, although this quality may well be lost on sufferers whose… Read More

17 years ago

News Briefs – December 2007

CAN THIS VITAMIN SLOW AGING? New research has suggested a possible link between vitamin D and a slowing down in… Read More

17 years ago

Heal Your Thyroid Naturally

Canadians, like members of most Western societies, are living longer and there are those who would like us to believe… Read More

17 years ago

News Briefs – November 2007

WHEAT GERM EXTRACT BEATS ANTI-CANCER DRUGS A Hungarian study has found that a fermented wheat germ extract inhibits human breast… Read More

17 years ago

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