As the summer rolls around, more and more people venture outdoors to enjoy the warm weather. Unfortunately, for a growing… Read More
Chinese Medicine Can Help You Turn Down Your Internal Thermostat Feeling hot hot hot!! One of the fundamentals of Traditional… Read More
Calcium is the mineral that has always had the most media attention, as well as overwhelming approval from the medical… Read More
If menstruation is a normal, natural event, why is it that so many of us have issues with our cycles?… Read More
ANTIOXIDANT VALUES POSTED The US Department of Agriculture (USDA) has posted online its 2007 report on the antioxidant ratings for… Read More
CANCER’S SECRETS REVEALED Canadian scientists say they’ve discovered that cancer cells spread by releasing protein “bubbles,” a finding that might… Read More
Shortly after we began enjoying our meal at a recent dinner party, the host stopped eating, became visibly uncomfortable and… Read More
Seven Steps to Free Yourself from Symptoms Only a few short decades ago, our culture’s consciousness of food intolerances was… Read More
A healthy heart is a stress-free heart. While this may be challenging to achieve in the often disquieting nature of… Read More
Now that spring is in full swing, I am blown away by the incredible diversity of plant life that grows… Read More
“Confusion is the state of promise, the fertile void where surprise is possible again.” - Paul Goodman When asked how… Read More
Ginkgo Protects Memory Taking the herbal supplement ginkgo biloba may delay the onset of cognitive impairment in elderly adults, according… Read More
My husband and I waved goodbye as we watched our son John (not his real name) board the plane, happily… Read More
The burden of rhinitis is nothing to sneeze at! Americans spend over $3 billion annually on prescribed antihistamines. Over the… Read More
Author: Lisa B. Hamilton Publisher: Morehouse Publishing Book Publication: 2007 As women approach middle age, many are faced with physical… Read More
Living in Ontario, by the time March comes around it can sometimes seem like winter is never going to end.… Read More
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