For most of us, everyday life moves to a rhythm that is anything but calm. There are usually never enough… Read More
From the Vitality Food Feature 'WINTER MEALS THAT HEAL'. Spiced date shakes are popular in India. This is a nice… Read More
The world’s largest echinacea study has validated the efficacy and safety of Echinaforce® in prevention of cold and influenza. Scientists… Read More
As we head into late fall we become fully immersed in the lung phase of our body’s seasonal cycle. Seasonal… Read More
“As Falls Witchita…” (with apologies to Pat Metheny.) The coming of fall has always been somewhat of a difficult if… Read More
ACTIVE LIFESTYLE LINKED TO DECREASED BREAST CANCER RISK The largest-ever study to analyze the links between cancer and lifestyle has… Read More
Taste of Nature bars are gluten-free and tested by the University of Nebraska to contain less than 10 PPM (part… Read More
CHOLINE IN PREGNANCY MAY REDUCE STRESS DISEASES IN CHILD New research suggests that mothers-to-be taking the B vitamin – choline… Read More
Garlic (allium sativum) is enjoying a renaissance thanks to its prominence in international cuisines. And there are legions of claims,… Read More
“The first thing I felt was tingling and itching on the left side of my scalp. I then discovered a… Read More
Where to buy Ontario garlic, courtesy of the Toronto Garlic Festival! Read More
Already the sun is rising late. After 7:30 where I live, and it is going fast. Thankfully the dawn arrives… Read More
Mushrooms, mushrooms everywhere, but none are fit to eat. Or are they? A lot of us have a curious fascination… Read More
Most dishwashing liquids contain synthetic detergents and artificial fragrances. About 95% of the chemicals used in traditional fragrances are synthetics… Read More
TURMERIC LOWERS DIABETES RISK A component of turmeric, known as curcumin, reduces the risk of Type 2 diabetes and improves… Read More
I wear two “big” hats, as a homeopath and a mother. Both roles carry the weight of responsibility and influence.… Read More
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