Are you looking at your hands with disgust You hate them now and hide them you must But mama, there’s… Read More
Daily Vitamin C Required for Optimum Muscle Health Research into the importance of vitamin C for optimal muscle function has… Read More
Rachel Thompson raises free-to-range chickens with her partner Andy on their farm in Bruce County near Tiverton overlooking Lake Huron.… Read More
Vegetarian Diet Lowers Risk of Heart Disease by a Third New research shows that those who adhere to a vegetarian… Read More
Author: Sandra Bond Chapman, Ph.D. (with Shelly Kirkland) Publisher: Simon & Schuster Book Publication: 2013 Do you express the same… Read More
During my years of homeopathic practice I have heard many patients complain about experiencing numbness in some form, although in… Read More
After a long winter, Canadians eagerly wait for spring to make its entrance. Excited for the change of season, we… Read More
There are many chronic health issues that can result from our tendency to overindulge – whether in too much of… Read More
When I look back over the past few months to what I did on my summer vacation, I realize what… Read More
This issue poses a serious threat to the clean water that is vital to the production of organic foods. Ontario… Read More
The red-hot embers kept us barely warm as we huddled around a Tunisian earthenware qanoun (tiny stove) at our friend's… Read More
As I write this, it’s cold and dark outside as the city lays nestled under a blanket of winter. Imbolc,… Read More
Hearty Root Vegetable Dishes Bring Nutritional Medicine to the Table If you over-indulged during the festive season, don’t panic. Now… Read More
Psoriasis has been with us since ancient times. In old medical texts, Traditional Chinese Medicine (TCM) described psoriasis as “pine… Read More
Many of us grew up believing that big swollen knuckles, a stiff achy body, pain “before the rain” and general… Read More
Unleash Your Libido and Nourish Your Sexuality The benefits of a healthy sex life are numerous. Sex strengthens the immune… Read More
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