Articles

Balance Your Blood Sugar Naturally: Prevention and Treatment of Hypoglycemia, Insulin Resistance, Metabolic Syndrome, and Diabetes

There are many chronic health issues that can result from our tendency to overindulge – whether in too much of… Read More

12 years ago

Woodford Files: My Big Fat Summer Detox Sure Wasn’t Pretty

When I look back over the past few months to what I did on my summer vacation, I realize what… Read More

12 years ago

Stop The Great Lakes Nuclear Dump

This issue poses a serious threat to the clean water that is vital to the production of organic foods. Ontario… Read More

12 years ago

Spices of North Africa Come to Life in Tunisian Cuisine

The red-hot embers kept us barely warm as we huddled around a Tunisian earthenware qanoun (tiny stove) at our friend's… Read More

12 years ago

Woodford Files: Nourishing Body and Soul in Deep Winter

As I write this, it’s cold and dark outside as the city lays nestled under a blanket of winter. Imbolc,… Read More

12 years ago

Deep Winter Dining

Hearty Root Vegetable Dishes Bring Nutritional Medicine to the Table If you over-indulged during the festive season, don’t panic. Now… Read More

12 years ago

Healing Psoriasis with Traditional Chinese Medicine

Psoriasis has been with us since ancient times. In old medical texts, Traditional Chinese Medicine (TCM) described psoriasis as “pine… Read More

12 years ago

ALLEVIATING ARTHRITIS: Getting your pet up and running again

Many of us grew up believing that big swollen knuckles, a stiff achy body, pain “before the rain” and general… Read More

12 years ago

Foods for Love

Unleash Your Libido and Nourish Your Sexuality The benefits of a healthy sex life are numerous. Sex strengthens the immune… Read More

12 years ago

News Briefs – December 2012 / January 2013

VITAMIN C FOUND TO HELP PREVENT BONE LOSS For the first time, researchers have shown that large doses of vitamin… Read More

12 years ago

Strengthen Your Defences: Tools for Surviving in a World of Dangerous Viruses

In these modern times, a number of diseases seem to be on the increase, and many of the infectious diseases… Read More

12 years ago

Igniting the Spirit Within: Morrisseau’s Art Helps Us to Bridge the Infinite in the Here and Now

When I first apprenticed with Norval Morrisseau in 1979, his art was known as “Indian Art” and First Nations people… Read More

12 years ago

Recipe: Cranberry Sauce

From the Vitality Food Feature 'A MEAT-FREE HOLIDAY MENU'. Ingredients 2 cups cranberries 1½ cups apple juice 1/3 cup maple… Read More

12 years ago

Recipe: Mushroom Gravy

From the Vitality Food Feature 'A MEAT-FREE HOLIDAY MENU'. Ingredients 2 Tbsp toasted sesame oil 1 red onion, chopped 6… Read More

12 years ago

Recipe: Kale with Pine Nuts, Raisins, and Garlic

From the Vitality Food Feature 'A MEAT-FREE HOLIDAY MENU'. Lacinato kale stands apart from other greens. It has long, crinkled… Read More

12 years ago

Recipe: Tempeh Waldorf Salad

From the Vitality Food Feature 'A MEAT-FREE HOLIDAY MENU'. This festive dish uses tempeh, which is made from fermented soybeans… Read More

12 years ago

This website uses cookies.

Read More