Articles

The Culinary Adventure of Wild Autumn Harvests

September is truly a wonderful time of year because we’re able to reap the benefits of fresh Ontario produce. There… Read More

11 years ago

News Briefs – September 2013

The Latest Research on Nutrition, Health & Anti-Aging From Around the World COCOA MAY CONTROL INFLAMMATION-RELATED DISEASES A new study… Read More

11 years ago

Autumn Olive and Goat Cheese Dip

From the Vitality Food Feature 'The Culinary Adventure of Wild Autumn Harvests'. (Makes about 2 cups) Ingredients 2 oz fresh… Read More

11 years ago

Matcha – The Healthiest and Most Delicious Green Tea In the World

For centuries, Matcha has been considered the most revered green tea in the world. Traditionally used in medicinal preparations and… Read More

11 years ago

Digital Infrared Breast Thermography

Women concerned about relying on breast self-examination and who don’t want to face the concerns and discomfort of X-ray exposure… Read More

11 years ago

Green Sparkle Salad

From the Vitality Food Feature 'Cool Foods for A Hot Summer'. This salad is so light and tasty that you… Read More

11 years ago

Summer Fruit Parfait

From the Vitality Food Feature 'Cool Foods for A Hot Summer'. This snack combines low-calorie fruits and good sources of… Read More

11 years ago

Seaweed (Wakame) Salad

From the Vitality Food Feature 'Cool Foods for A Hot Summer'. Seaweeds are energetically among the coldest foods in the… Read More

11 years ago

Ginger Apple Green Beans

From the Vitality Food Feature 'Cool Foods for A Hot Summer'. Green beans have the highest antioxidant value of the… Read More

11 years ago

Mango Lassi

From the Vitality Food Feature 'Cool Foods for A Hot Summer'. (Makes 2 servings) Ingredients 1 ripe banana 1 cup… Read More

11 years ago

Cottaging in Canada: Sour Cherries and Summer Memories

One day several years ago, I was admiring the fresh fruit at our local farmers' market.  There were these odd… Read More

11 years ago

Natural Protection from Ticks and Fleas

There is  a natural formula recommended by holistic veterinarian, Dr. Karen Becker, called Natural Flea & Tick Defense. Here's what… Read More

11 years ago

Yarrow Medicine: A Healing and Anti-inflammatory Herb

 For Blood Vessels, Arteries, Joints and a Whole Lot More During the summer of 1984, some friends and I were… Read More

11 years ago

News Briefs – July/August 2013

B Vitamin Cocktail Delays Alzheimer’s Researchers have shown that an inexpensive regimen of specific B vitamins delay the start of… Read More

11 years ago

Woodford Files: On Bee-Killing Pesticides & Carcinogenic Parabens

With today’s ‘news’ agenda sometimes driven by the interests of media shareholders, we don’t always get the unbiased reporting that… Read More

11 years ago

Shakes and Smoothies for High Octane Nutrition this Summer

by Natalie Sutherland, BASc Nutrition, BPHE Vitapath Nutritionist There are days when it seems like your nutritional energy needs and… Read More

11 years ago

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