Articles

Can Traditional Chinese Medicine Help to Relieve Depression?

Depression is a very broad subject. It involves the human body and mind (and spirit). Traditional Chinese Medicine (TCM) believes… Read More

1 year ago

Help for Herpes: Top 4 Remedies to Clear Symptoms

In early 2014, a kid who was sitting in the row in front of me on an airplane coughed terribly… Read More

1 year ago

Nutritional Risk Factors in Suicide: How Vitamin D Can Help

by Max Langen Globally, approximately 800,000 people die from suicide every year, [1,2] which seems shocking. This is more than… Read More

1 year ago

Rebounding for Cancer Prevention, Arthritis Relief, Lymphatic Detoxing

The body has a built-in need for activation. The lymph system, for example, bathes every cell, carrying nutrients to the… Read More

1 year ago

Natural Alternatives to Statin Drugs for Lowering Cholesterol

Cholesterol lowering statin drugs are a $26 billion a year industry in North America. The commitment by mainstream doctors to… Read More

1 year ago

David Wolfe’s Top 10 Superfoods for Health and Longevity

  “Do you want the best health ever? Get superfoods in your diet!” David ‘Avocado’ Wolfe, a nutritional and longevity… Read More

1 year ago

Peak Nutrition for Seniors: To Clear the 9 Most Common Health Problems

Senior citizens account for the largest growing segment of the population in the developed world. Optimizing food choices, supplements, and… Read More

1 year ago

Green Medicine for Menopause ~ Herbs to the Rescue

Whew, the summer heat is on and nobody feels it more than a menopausal woman. Trust me on that. When… Read More

1 year ago

Best Natural Treatments for Heartburn, GERD, and Indigestion

By now, most of you are aware of the horrors of the drug epidemic that is causing thousands to die… Read More

1 year ago

Canada’s Supplements Under Threat: Action Plan Proposed by NHPPA

All the things that we didn’t want to have happen to the natural health product industry are now happening —… Read More

1 year ago

My Pandemic Story: First Do No Harm

On April 18, 2023, the National Post published an article about two physicians in Ontario who had given up their… Read More

1 year ago

Cool Vegan Dishes for a Hot Summer Season

For as long as I can remember, I have been interested in the environment, health, and wellness. And I always… Read More

1 year ago

Healing the Spirit Sickness of Low Self Worth with Indigenous Wisdom

In times past, it was believed by Aboriginal and Indigenous people that we all have innate medicines, gifts, and talents… Read More

1 year ago

Woodford Files: On the Good and Bad Pandemic Outcomes for Citizens, Pilots, Doctors, and more…

It’s been three months since we released our spring issue, and a lot has happened since then. Notably, the pandemic… Read More

1 year ago

Healthy Dining Mediterranean-Style

It does my heart good to know that I’ve been serving my family Mediterranean-style meals long before I even heard… Read More

1 year ago

Vitamin C for Asthma and Allergies

On the high-dose protocol of Robert F. Cathcart III, MD by Andrew W. Saul, Editor One day, my next door… Read More

1 year ago

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