From the Vitality Food Feature 'WINTER COMFORT FOODS'. Just in time for holiday celebrations, here is a vegetarian casserole that… Read More
From the Vitality Food Feature 'WINTER COMFORT FOODS'. Here’s a pesto that will please your taste buds while it crushes… Read More
Natural Prevention and Treatment of Influenza, Enterovirus, Ebola, and more Viral infections like the H1N1 ‘flu, bird ‘flu, West Nile… Read More
CURCUMIN EFFECTIVE AGAINST DEPRESSION A research trial has found that curcumin, the medicinal compound that gives turmeric its distinctive colour,… Read More
The Orthomolecular Approach Uses Evidence-Based Science to Cure Disease “People are always down on what they are not up on.”… Read More
by Kelly Nolan BSc. Pharm., Clinic Director Menopause is a normal, natural process that all women will experience. But for… Read More
From the Vitality Food Feature 'SIMMERED FALL SUPPERS'. (Makes 1 cup) Ingredients 1 cup salted peanuts 3 cloves garlic 2… Read More
How Integrative Medicine is Improving Patient Outcomes I am naturopathic doctor (ND) with a clinical focus on natural and integrative… Read More
From the Vitality Food Feature 'SIMMERED FALL SUPPERS'. (Serves 4 to 6) Ingredients 3 Tbsp coconut oil 1 onion, chopped… Read More
From the Vitality Food Feature 'SIMMERED FALL SUPPERS'. (Makes 6 servings) Ingredients 3 Tbsp coconut or olive oil 3 stalks… Read More
According to the book The Yoga of Herbs by Dr. David Frawley and Dr. Vasant Lad, Manjista Root is one… Read More
From the Vitality Food Feature 'SIMMERED FALL SUPPERS'. (Makes 6 servings) Ingredients 3 Tbsp coconut or olive oil 1 onion,… Read More
From the Vitality Food Feature 'SIMMERED FALL SUPPERS'. (Makes 4 servings) Ingredients 3 Tbsp coconut or olive oil 1 onion,… Read More
From the Vitality Food Feature 'SIMMERED FALL SUPPERS'. (Makes 4 to 6 servings) Ingredients 3 Tbsp coconut or olive oil… Read More
VITAMIN D DEFICIENCY LINKED TO DEMENTIA AND ALZHEIMER’S A new study has reported that vitamin D deficiency is associated with… Read More
by Stephan Wilmes For millions of years, human beings lived as hunter-gatherers; a few hours of work each day devoted… Read More
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