Articles

Recipe: Kale and Lima Bean Soup

From the Vitality Food Feature: Kale Cuisine This is so good and so easy to make. (Makes 8 servings – enough to fill… Read More

10 years ago

TCM Herbal Formulas for Patchy Baldness

Treatment for patchy baldness, also known as Alopecia Areata (AA) Patchy baldness, also known as Alopecia areata (AA), is a… Read More

10 years ago

Book Review: WHOLE – Rethinking the Science of Nutrition

Author: T. Colin Campbell, PhD Howard Jacobson, PhD Publisher: Ben Bella Books Publish Date: 2013 On the cover of The China… Read More

10 years ago

Recipe: Herb Tea for Preventing Colds

From the Vitality Food Feature  HAPPY CHINESE NEW YEAR! CHANGE OF SEASON DIET - Part 2 (Herb Tea) In preparation for… Read More

10 years ago

Recipe: Soup of Astragalus and Black Gram

From the Vitality Food Feature HAPPY CHINESE NEW YEAR! CHANGE OF SEASON DIET - Part 1 (Soup of Astragalus and… Read More

10 years ago

Recipe: Kung Po (Vegetarian) Soy Chicken

From the Vitality Food Feature 'HAPPY CHINESE NEW YEAR!'. King’s Cafe’s Kung Po Soy Chicken, a vegetarian version of Kung… Read More

10 years ago

NEWS BRIEFS: Supplement Cuts Cardiac Risk; Diet Changes Preventing Kidney Failure; Triclosan Linked To Liver Cancer

Supplement Cuts Cardiac Risk in Those Born with Low Birth Weight A study has concluded that a simple supplement may… Read More

10 years ago

Natural Ways to Treat Seasonal Affective Disorder

Have you noticed a change in your mood during the winter months? Do you sometimes feel disconnected and unable to… Read More

10 years ago

Book Review: Could It Be B12? – An Epidemic of Misdiagnoses (2nd Edition)

Author: Sally Pacholok, R.N., and Jeffrey Stuart, D.O. Publisher: Quill Driver Books Book Publication: 2011 This book was sent to… Read More

10 years ago

Recipe: Almond Drink – Horchata

From the Vitality Food Feature 'A HEALTHY VEGETARIAN FEAST'. Horchata is an exact replica of a Moroccan almond drink served… Read More

10 years ago

Bringing in the New Year with TCM’s Five Elements

In Traditional Chinese Medicine (TCM), an ancient concept used today is Five Elements or Five Phases of Energetic Transformation. The… Read More

10 years ago

Recipe: Stuffed Grape Leaves (Mahshi Waraq Inab)

From the Vitality Food Feature ‘A HEALTHY VEGETARIAN FEAST‘. Swiss chard, kohlrabi leaves, or other vegetable leaves may be substituted… Read More

10 years ago

Recipe: Bean and Almond Soup (Asseeda)

THIS BEAN AND ALMOND SOUP FROM NORTH AFRICA IS EXOTIC, NOURISHING, AND DELICIOUS Read More

10 years ago

Recipe: Chickpea Stew with Tomatoes and Sweet Peppers

THIS CHICKPEA STEW WITH TOMATOES AND SWEET PEPPERS IS A GREAT SOURCE OF PROTEIN, AND FILLS THE TUMMY WITH COMFORT… Read More

10 years ago

Recipe: Red Pepper Dip / Salad (Mahamara)

MAHAMARA (RED PEPPER DIP) COMBINES YOGHURT AND SPICES WITH HEARTY CHICKPEAS Read More

10 years ago

Homeopathic Remedies for Family Dysfunction

For Family Dysfunction And The Holidays Last January, a number of my new patients sought help with various ailments such… Read More

10 years ago

This website uses cookies.

Read More