Articles

Simmered Fall Suppers: Hearty One-Pot Meals That Stick to Your Ribs

Autumn rhythms bring us back into order, back into shoes, and back into the kitchen. Now is the time for… Read More

8 months ago

Rebounding for Cancer Prevention, Arthritis Relief, Lymphatic Detoxing

(Originally published in 2018; Updated in 2024) The body has a built-in need for activation. The lymph system, for example,… Read More

8 months ago

Natural Alternatives to Statin Drugs for Lowering Cholesterol

Cholesterol lowering statin drugs are a $26 billion a year industry in North America. The commitment by mainstream doctors to… Read More

8 months ago

Archives – Healthy Lifestyle Reverses Aging; Antidepressants Linked to Diabetes; Beetroot Lowers Blood Pressure

Healthy Lifestyle Can Reverse Aging at the Molecular Level Researchers have shown that exercise, good diet, stress management, and social… Read More

9 months ago

6 Ways to Create a Healthy Home Environment

No matter how much care you take with diet and lifestyle, environmental factors at home will affect your health. Many… Read More

10 months ago

Woodford Files: On Summertime Herbal Iced Teas and Safe Sunscreens

You know the summer season has arrived when everyone starts reaching for cold beverages. There was a time when I… Read More

10 months ago

Healing Brain Injuries Naturally – Concussions and Head Trauma

Integrative Strategies for Treating Concussions and Brain Trauma It seems that every week there is a news story highlighting the… Read More

10 months ago

Thyroid Rescue: Natural Remedies for Hypothyroid, Hyperthyroid, and Hashimoto’s

It is estimated that over 200 million people globally (about 35 million people in North America) suffer from at least… Read More

10 months ago

Natural Alternatives to Antacids, Heartburn Drugs, and PPIs

Lawsuits against drug companies for serious side effects (including death) caused by their products are not uncommon. Most recently Bloomberg… Read More

10 months ago

Easy Summer Cooking with Fruit and Berries on the Grill

Summer is the season for lighter fare and nothing says light and bright better than a colourful array of grilled… Read More

10 months ago

Hot Weather Herbal Refreshers – from Iced Tea to Lemonade

Summertime is finally here and hydration is key to enjoying the season with optimum health. On days when it’s hazy,… Read More

10 months ago

Fabulous Fibre: Foods That Create Fullness and Fight Fat

1890 could be called “the year the human diet started to go downhill”. That was the year that a new… Read More

10 months ago

Measles Hysteria – What’s Really Going On?

(Commentary originally published in 2015; updated in July 2022; updated again in May 2024) As we’re all aware, the bitter… Read More

11 months ago

DVD Review: Burzynski, the Movie

(Originally published in 2011; Updated in 2024) Author: Eric Merola Publisher: Eric Merola Book Publication: 2010 Burzynski, the Movie, a powerful… Read More

11 months ago

Soothe Summertime Stress for Your Pet with Bach Flower Remedies

We look forward to summer all year long – great weather, fun with good friends, and that long-awaited summer vacation.… Read More

11 months ago

Spring Detox with Wild Herbs and Weeds

(Originally published in 2020; Updated in 2024) There are many ways to detoxify the body, and for a herbalist the… Read More

11 months ago

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