Mediterranean Diet Reduces Risk of Depression New research has found that eating a Mediterranean diet (or any similarly healthy dietary… Read More
Pascoflair®, a new product in Canada, is a herbal solution for sleepless nights, running thoughts, and daily pressures. It’s a… Read More
From the Vitality Food Feature 'Balance Your Hormones with Cures from the Kitchen'. This simple, low-calorie vegetable borscht showcases the… Read More
WITH IODINE-RICH SEA VEGETABLES The thyroid is considered by many to be the body’s major powerhouse gland. In this article,… Read More
Herbs and Treatment for Dandruff and Seborrheic Dermatitis Dandruff, or its more severe cousin seborrheic dermatitis, is a skin condition… Read More
From the Vitality Food Feature 'Balance Your Hormones with Cures from the Kitchen'. In North America, buckwheat kernels, or buckwheat… Read More
Benefits Memory and Heals Neurological Damage Most readers know about the importance of magnesium to numerous aspects of health, especially… Read More
From the Vitality Food Feature 'Balance Your Hormones with Cures from the Kitchen'. I promise you that this nutritious treat… Read More
The ‘Simplicity Parenting’ Approach to Warm, Firm, and Calm Guidance Excerpted from ‘The Soul of Discipline: The Simplicity Parenting Approach… Read More
Today we are bombarded with warnings about dangerous new viruses. We witness daily reports about our polluted environment. Even the… Read More
Herbs and Acupuncture for the Pain and Discomfort of Fibromyalgia Fibromyalgia has now been recognized as a distinct disease entity… Read More
Vitamin D Deficiency Linked to Alzheimer's Disease Researchers have found that people who are deficient in vitamin D have a… Read More
A Simple Technique to Relieve Stress and Improve Health in Just 15 Minutes a Day Stress is considered one of… Read More
I always look forward to the fall season with its harvest festivals and cool, crisp weather. But this year we… Read More
From the Vitality Food Feature 'Digestive Healing and Recovery from Crohn’s Disease'. Sometimes chocolate is so great you have to… Read More
How I Learned to Undiet My Life I was never a cook. It just didn’t matter to me. That is,… Read More
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