From the Vitality Food Feature 'QUINOA CUISINE'. Here’s a porridge that’s so good it could come to the table as… Read More
Herbs, Vitamins, Probiotics, and Lifestyle Strategies The spread of the Zika virus, which is capturing headlines around the world, has… Read More
T.E.E.T.H. - Tried Everything Else, Try Homeopathy Homeopathy, a 200-year-old system of medicine that is practised throughout the world and… Read More
Higher Intake of Leafy Greens Helps Prevent Glaucoma Researchers have found that natural compounds in leafy green vegetables may lower… Read More
Ancient Incan Grain is Wildly Popular in North American Households When I was a kid, my grandma’s pantry was always… Read More
Increase Your Energy, Vitality, and Productivity by Harnessing Stress Effectively “The secret of getting ahead is getting started. The secret… Read More
MEDICAL GRADE OZONE A VIABLE TREATMENT During my 30-year practice as a medical doctor, I have grown increasingly concerned about… Read More
Middle Eastern Condiment Adds Zing to Winter Meals (Editor’s note: According to The Plant Encyclopedia[1], the name Sumac can apply… Read More
Every word and thought carries a vibration. If we are surrounded by healthy relationships and love, we hear the words… Read More
Are you worried about the long-term impact of a poor diet on your health? Do you walk around feeling exhausted… Read More
The Role of Stress, Malnutrition, and Environmental Toxins In the May 28, 1997 issue of the Journal of the American… Read More
Cardiovascular events (heart attack and stroke) are highly preventable, and yet they constitute the most common cause of death. So… Read More
Here we are in February – heralding the season when we take time to acknowledge the power of love (especially… Read More
Eating More Home-Made Meals Lowers Risk of Diabetes According to new research, people who eat more home-cooked meals have a… Read More
“Pain in this life is not avoidable, but the pain we create avoiding pain is avoidable.” – R.D. Laing Your… Read More
From the Vitality Food Feature 'The Tart Taste of Sumac'. Although rolling grape leaves is a tedious task, the end… Read More
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