At this time of year one can’t help but feel grateful to be alive. As the sun turns up the… Read More
From the Vitality Food Feature 'ODE TO THE NAVY BEAN'. Even without the bacon traditionally used in this dish, these… Read More
From the Vitality Food Feature 'ODE TO THE NAVY BEAN'. I love vegetable soup and this recipe reminds me of… Read More
From the Vitality Food Feature 'ODE TO THE NAVY BEAN'. (Makes about 3 cups) Ingredients 1 medium beet 2 cups… Read More
Tree Extract Targets and Kills Pancreatic Cancer Cells A new study has concluded that a natural extract of the neem… Read More
Her handshake was flaccid, and she struck me as being sweet, shy and anxious. She was an emaciated 27 year-old… Read More
A Staple Ingredient for Healthy Vegetarian Meals on a Shoestring Budget Have you ever wondered why little white beans are… Read More
How I Healed My Thyroid by Taking Charge of My Health Every challenge creates an opportunity for growth and transformation.… Read More
Greetings! This month we’re delighted to bring you a lovely image on our April cover that nearly dances off the… Read More
Editor’s note: According to the Acne and Rosacea Society of Canada, two million Canadians are affected by, so April 2016… Read More
Liquid Power Nutrition is the name I have given to the process of integrating nutrient-dense, fresh-pressed, living juices, smoothies, and… Read More
From the Vitality Food Feature 'QUINOA CUISINE'. This rib-sticking recipe is a real quickie to prepare! (Makes a tureen full… Read More
From the Vitality Food Feature 'QUINOA CUISINE'. This is one of those versatile recipes that you can easily personalize to… Read More
From the Vitality Food Feature 'QUINOA CUISINE'. These patties can be served with a green salad on the side or,… Read More
From the Vitality Food Feature 'QUINOA CUISINE'. These versatile wraps are as pretty as they are tasty. When cut into… Read More
From the Vitality Food Feature 'QUINOA CUISINE'. Here’s a ‘no measure, no fuss’ dish, perfect for using leftover cooked quinoa.… Read More
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