NATURAL BUG REPELLENTS, SUNSCREENS, AND SUNBURN REMEDIES Now that the warm weather is here, most of us will be spending… Read More
From the Vitality Food Feature 'Cool and Easy Summertime Dining'. Homemade chickpea pasta makes a delicious gluten-free salad and the… Read More
From the Vitality Food Feature 'Cool and Easy Summertime Dining'. Like grandma, I prefer to use dried beans that I… Read More
Dear Doctor Rona: About 8 months ago, my aunt developed symptoms of rheumatoid arthritis with swelling and stiffness in her… Read More
From the Vitality Food Feature 'Cool and Easy Summertime Dining'. Sometimes I make this with barley as below, other times… Read More
Spring and summer are seasons that we look forward to because we get to spend more time outdoors. But along… Read More
With One-Bowl Supper Salads My grandma used to say that the best way to cool the body down and beat… Read More
Dr. Dino Tomic (MD, Europe) Scientific evidence that the human body runs on electrical energy has been available to us… Read More
From the Vitality Food Feature 'Freshen Up Your Spring Menu with Plant-Based Meals'. (Makes ½ cup) Ingredients ½ cup walnuts… Read More
The first green spikes poking through winter’s crusty grip seem to be my trigger for initiating all sorts of gritty… Read More
From the Vitality Food Feature 'Freshen Up Your Spring Menu with Plant-Based Meals'. It’s like a decadent, oozing burger, full… Read More
New Research Points to Its Critical Role in Health and Disease “One of these days – not tomorrow, but I… Read More
From the Vitality Food Feature 'Freshen Up Your Spring Menu with Plant-Based Meals'. In the northern hemisphere, when the sun… Read More
The liver is one of the most important organs in the body. It has a variety of functions, including the… Read More
Wild Spring Greens as Food and Medicine Spring is a great time to watch your greens grow. The aesthetically beautiful… Read More
Dear Doctor Rona, Let me start by saying that your articles are my favourite thing in Vitality magazine. It is… Read More
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