Articles

Recipe: Meals that Heal Seaweed Salad

Meals that Heal: Seaweed Salad From the Vitality Food Feature 'Super Foods for Extreme Longevity'. Ingredients: (Makes 6 servings.) 2… Read More

8 years ago

Recipe: Caveman Chocolate

Caveman Chocolate From the Vitality Food Feature 'Super Foods for Extreme Longevity'. Having a chocolate craving but can’t find a… Read More

8 years ago

Success Stories – Still Going Strong at 103 Years Old

 What is Margarete Jentschura’s Secret? (Editor’s note: We were amazed when we heard that Margarete Jentschura still visits her family-owned… Read More

8 years ago

Recipe: Traditional Dandelion Salad

Traditional Dandelion Salad From the Vitality Food Feature Super Foods for Extreme Longevity This simple salad can be added to lunch… Read More

8 years ago

Fun With Fermentation: Cultivating Friendly Bacteria for Healing Our Guts Naturally

"The natural healing force within each one of us is the greatest force in getting well. Our food should be… Read More

8 years ago

Woodford Files: How Gut Bacteria Can Heal Diabetes and Obesity; Which Supernutrients Clear Arthritis

(Updated Nov. 10th, 2021) These are exciting times to be in health publishing. With new research on disease prevention and… Read More

8 years ago

Getting Your Mojo Back with Homeopathic Medicine

We all have found ourselves stuck at some point in our lives, feeling like we’ve lost an important part of… Read More

8 years ago

Traditional Chinese Medicine for Uterine Fibroids

Clearing Fibroids with Herbs, Acupuncture, Diet, and More As many as 25% of women of reproductive age are known to… Read More

8 years ago

Goldenseal Clears Inflammation and Infection

Valuable Herb is a Threatened Species in the Wild Goldenseal is a plant that was once very common in the deciduous… Read More

8 years ago

HEALTH NEWS: Cruciferous Vegetables Block Cancer; Supplements Improve Parkinson’s; Air Pollution and Kidney Failure

Cruciferous Compound Blocks Mouth, Neck Cancers A new study demonstrates that sulforaphane, a potent compound in cruciferous vegetables such as… Read More

8 years ago

Recipe: Raw Chocolate Mousse Tart

From the Vitality Food Feature 'Superfoods for Summertime'. Ingredients Base 1 cup almonds, soaked for 2 – 4 hours 10… Read More

8 years ago

Recipe: Antioxidant Super Smoothie

From the Vitality Food Feature 'Superfoods for Summertime'. Ingredients 2 cups blackberries 1 cup blueberries 1 banana 2 basil leaves… Read More

8 years ago

Recipe: Sexy Super Smoothie Recipe

From the Vitality Food Feature 'Superfoods for Summertime'. Ingredients 2 cups of liquid (water, coconut water, nut milk) ½ banana… Read More

8 years ago

News Briefs: Fruit Consumption Cuts Breast Cancer Risk; Common Drugs Linked to Cognitive Decline; Air Pollution & High Blood Pressure

Teens Who Eat Fruits Cut Risk of Breast Cancer by 25 Per Cent Scientists have reported that eating fruits during… Read More

8 years ago

Woodford Files: Obesity Linked to Human Microbiome; Annual Guide to Organics; Free Digital Magazine

One of the things I love about working for Vitality is that it regularly blows my mind. The new research,… Read More

8 years ago

Traditional Chinese Medicine for Chronic Fatigue Syndrome

It is only in the last 10 years that Western medicine practitioners in North America and the UK have given… Read More

8 years ago

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