From the Vitality Food Feature 'Indian Cuisine Heats Up the Kitchens of the North'. Here’s a popular Indian curry that… Read More
Hot and Hearty Spices Help to Ward Off The Season’s Colds, Coughs, and Sniffles I love Indian cuisine at this… Read More
The reasons for the formation of abnormal growth of cancer cells are complex and still not fully understood by the… Read More
Western Science Discovers Ancient Chinese Secret – Is it the New Fountain of Youth? The idea of a fountain of… Read More
A Potent Combination for Weight Loss Editor’s note: this article is excerpted from a longer, previously published version. To read… Read More
From the Vitality Food Feature Super Foods for Extreme Longevity This salad combines the anti-inflammatory power of fennel with the pungent, digestion-stimulating effects… Read More
EARLY EVIDENCE THAT CINNAMON MAY BOOST INTELLIGENCE New research has found the first evidence, based on work with mice, that… Read More
From the Vitality Food Feature Super Foods for Extreme Longevity I love smoothie bowls for breakfast – fast, easy, and so delicious. This… Read More
Meals that Heal: Seaweed Salad From the Vitality Food Feature 'Super Foods for Extreme Longevity'. Ingredients: (Makes 6 servings.) 2… Read More
Caveman Chocolate From the Vitality Food Feature 'Super Foods for Extreme Longevity'. Having a chocolate craving but can’t find a… Read More
What is Margarete Jentschura’s Secret? (Editor’s note: We were amazed when we heard that Margarete Jentschura still visits her family-owned… Read More
Traditional Dandelion Salad From the Vitality Food Feature Super Foods for Extreme Longevity This simple salad can be added to lunch… Read More
"The natural healing force within each one of us is the greatest force in getting well. Our food should be… Read More
(Updated Nov. 10th, 2021) These are exciting times to be in health publishing. With new research on disease prevention and… Read More
We all have found ourselves stuck at some point in our lives, feeling like we’ve lost an important part of… Read More
Clearing Fibroids with Herbs, Acupuncture, Diet, and More As many as 25% of women of reproductive age are known to… Read More
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