A Potent Combination for Weight Loss Editor’s note: this article is excerpted from a longer, previously published version. To read… Read More
From the Vitality Food Feature Super Foods for Extreme Longevity This salad combines the anti-inflammatory power of fennel with the pungent, digestion-stimulating effects… Read More
EARLY EVIDENCE THAT CINNAMON MAY BOOST INTELLIGENCE New research has found the first evidence, based on work with mice, that… Read More
From the Vitality Food Feature Super Foods for Extreme Longevity I love smoothie bowls for breakfast – fast, easy, and so delicious. This… Read More
Meals that Heal: Seaweed Salad From the Vitality Food Feature 'Super Foods for Extreme Longevity'. Ingredients: (Makes 6 servings.) 2… Read More
Caveman Chocolate From the Vitality Food Feature 'Super Foods for Extreme Longevity'. Having a chocolate craving but can’t find a… Read More
What is Margarete Jentschura’s Secret? (Editor’s note: We were amazed when we heard that Margarete Jentschura still visits her family-owned… Read More
Traditional Dandelion Salad From the Vitality Food Feature Super Foods for Extreme Longevity This simple salad can be added to lunch… Read More
"The natural healing force within each one of us is the greatest force in getting well. Our food should be… Read More
(Updated Nov. 10th, 2021) These are exciting times to be in health publishing. With new research on disease prevention and… Read More
We all have found ourselves stuck at some point in our lives, feeling like we’ve lost an important part of… Read More
Clearing Fibroids with Herbs, Acupuncture, Diet, and More As many as 25% of women of reproductive age are known to… Read More
Valuable Herb is a Threatened Species in the Wild Goldenseal is a plant that was once very common in the deciduous… Read More
Cruciferous Compound Blocks Mouth, Neck Cancers A new study demonstrates that sulforaphane, a potent compound in cruciferous vegetables such as… Read More
From the Vitality Food Feature 'Superfoods for Summertime'. Ingredients Base 1 cup almonds, soaked for 2 – 4 hours 10… Read More
From the Vitality Food Feature 'Superfoods for Summertime'. Ingredients 2 cups blackberries 1 cup blueberries 1 banana 2 basil leaves… Read More
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