Articles

Featured Book: 100 Easy-to-Grow Native Plants for Canadian Gardens

Author: Lorraine Johnson Publisher: Harbour Publishing Book Publication: 2017 PRESS RELEASE: Lorraine Johnson, one of Canada’s preeminent gardening authors, has expanded and revised… Read More

8 years ago

Marvellous Meatless Meals

Tips and Recipes to Help You Lighten Up Your Menu for Early Spring Dining All winter long, my sturdy cast… Read More

8 years ago

Sacred Journeys: How Doing Good Can Make You Feel Great

Since I moved up to the Ottawa Valley from Toronto 20 years ago, the winter temperatures have definitely been getting… Read More

8 years ago

How Your Liver Makes You Angry

Chinese Medicine Explains How Depression, Anger, and Grief – are Linked to Cancer and Other Diseases Depression is a broad… Read More

8 years ago

Saving Lives: Against All Odds

Dr. Jozef Krop Awarded 2017 Dr. Rogers Prize – Groundbreaker Award “We discuss forests, agricultural land, plant and animal life,… Read More

8 years ago

Woodford Files: A Liver Detox Can Improve Your Mood

With the spring equinox around the corner, sap is rising in the trees and chi is rising in the liver.… Read More

8 years ago

News Briefs – March 2017

VEGETABLE PIGMENT MAY SUPPORT INTELLIGENCE Scientists have found evidence that links consumption of a pigment found in leafy greens to… Read More

8 years ago

Book Review: A Plant-Based Life

Author: Micaela Cook Karlsen Publisher: Amacom, New York Book Publication: 2016 For those wanting to lose weight while enjoying healthy and delicious meals, A… Read More

8 years ago

Woodford Files: The Romance Between Our Genes and Microbes; 3 Herbs to Stoke the Fire in Our Bellies

Gung Hay Fat Choi! Happy lunar new year. The Chinese astrologers say that this new Year of the Rooster brings… Read More

8 years ago

Benefits of a New Year Detox

For thousands of years, human beings lived as hunter-gatherers; a few hours of work each day devoted to gathering and… Read More

8 years ago

Stoke Your Digestive Fire to Boost Your Energy and Clear Inflammation

As the raw food movement gains enthusiasts worldwide, you will often hear them say that raw food is best for… Read More

8 years ago

The Human Super-Organism

“Humans without microbes are sick. Microbes without humans have no home.” (Rodney Dietert, PhD, The Human Super-Organism, 2016) For the… Read More

8 years ago

News Briefs – February 2017

OMEGA-3s LOWER BLOOD PRESSURE IN YOUNG ADULTS A study has found that healthy young people may be able to help… Read More

8 years ago

More Sweet Solutions

(Editor’s note: In Part One of this article, Pat Crocker reviewed a list of healthy choices that can add a… Read More

8 years ago

Sacred Journeys: Planting Seeds of Change for the Highest Good of All

Here we stand at the prow of a new year, and already we can feel the currents of change ahead… Read More

8 years ago

Ask the Doctor – Reader Concerned About Cholesterol Medication

Hello Dr. Rona: My physician has become increasingly concerned about my cholesterol levels being too high. I was deemed to… Read More

8 years ago

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