VEGETABLE PIGMENT MAY SUPPORT INTELLIGENCE Scientists have found evidence that links consumption of a pigment found in leafy greens to… Read More
Author: Micaela Cook Karlsen Publisher: Amacom, New York Book Publication: 2016 For those wanting to lose weight while enjoying healthy and delicious meals, A… Read More
Gung Hay Fat Choi! Happy lunar new year. The Chinese astrologers say that this new Year of the Rooster brings… Read More
For thousands of years, human beings lived as hunter-gatherers; a few hours of work each day devoted to gathering and… Read More
As the raw food movement gains enthusiasts worldwide, you will often hear them say that raw food is best for… Read More
“Humans without microbes are sick. Microbes without humans have no home.” (Rodney Dietert, PhD, The Human Super-Organism, 2016) For the… Read More
OMEGA-3s LOWER BLOOD PRESSURE IN YOUNG ADULTS A study has found that healthy young people may be able to help… Read More
(Editor’s note: In Part One of this article, Pat Crocker reviewed a list of healthy choices that can add a… Read More
Here we stand at the prow of a new year, and already we can feel the currents of change ahead… Read More
Hello Dr. Rona: My physician has become increasingly concerned about my cholesterol levels being too high. I was deemed to… Read More
HOW I OVERCAME THIS PAINFUL CONDITION WITH A HOLISTIC APPROACH When I first noticed the small red bumps on my… Read More
POMEGRANATE EXTRACT PROTECTS THE BRAIN AGAINST ALZHEIMER’S AND DEGENERATION New research shows that a diet rich in pomegranates has significant… Read More
Every year around the holidays, your social calendar fills up and you’re tempted to eat and drink indiscriminately away from… Read More
From the Vitality Food Feature 'Sweet Solutions – Healthy Alternative Sweeteners for the Festive Season I treat these gems as… Read More
Are you hosting a holiday party for guests who are diabetic or counting calories? Are you following a Ketogenic Diet… Read More
SIX EXTRACTS HOLD KEYS TO DELAYING AGING AND DISEASE A newly released study indicates that six previously identified plant extracts… Read More
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