From the Vitality Food Feature 'Refreshing Rice Paper Rolls'. These are beautiful to look at and even better to eat!… Read More
From the Vitality Food Feature 'Refreshing Rice Paper Rolls'. These are as amazing to look at as they are to… Read More
Are you stressed out? Chronically tired? Allergies getting worse instead of better? Catching one infection after the next despite a… Read More
I like to spend these summer days happily working outside in the bush harvesting plants for Algonquin Tea Company. I… Read More
Recipes and Strategies to Reduce Your Risk of Cancer The World Health Organization has reported that breast cancer is by… Read More
Here's the Lowdown on When and What to Drink You’re going to the gym to sweat buckets on a near… Read More
Chili Pepper Compound May Help Cure Diabetes and Colitis New evidence shows that, when eaten, both chili peppers and marijuana… Read More
While having lunch with a group of friends recently, I had been sharing how challenging it can be to stay… Read More
Every animal is afraid of pain and will do anything to avoid it. It’s natural. But this avoidance creates a… Read More
Fibromyalgia has now been recognized as a distinct disease entity by the World Health Organization and the American College of… Read More
June is one of my favourite months. In our part of the world, it is the month when everything is… Read More
Energy Medicine for Body, Mind, and Spirit About a year and a half ago, my five-year-old son became ill with… Read More
“Eat breakfast like a king, lunch like a prince, and dinner like a pauper.” (Adelle Davis, 1904 – 1974) This… Read More
Truth and Lies About Calcium, Sugar, Cholesterol, and Antioxidants for Those Undergoing Cancer Treatment (Editor’s note: Last month we published… Read More
The Latest Research on Nutrition, Health, and Anti-Aging From Around the World PROBIOTIC COMBO CURBS SPRING ALLERGY SYMPTOMS New research… Read More
Magnesium deficiency is found more frequently in children with attention deficit hyperactivity disorder (ADHD) than in healthy children. In one… Read More
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