Articles

Overcoming Guilt and Acknowledging Our True Feelings

Every animal is afraid of pain and will do anything to avoid it. It’s natural. But this avoidance creates a… Read More

7 years ago

Herbs and Acupuncture Clear the Pain and Discomfort of Fibromyalgia

Fibromyalgia has now been recognized as a distinct disease entity by the World Health Organization and the American College of… Read More

7 years ago

Suffering From Summer Allergies? Elder Flower to the Rescue

June is one of my favourite months. In our part of the world, it is the month when everything is… Read More

7 years ago

The Healing Power of Reiki

Energy Medicine for Body, Mind, and Spirit About a year and a half ago, my five-year-old son became ill with… Read More

8 years ago

Start Your Day With the Best Possible Breakfast

“Eat breakfast like a king, lunch like a prince, and dinner like a pauper.” (Adelle Davis, 1904 – 1974) This… Read More

8 years ago

Top 10 Nutrition Myths (Part 2)

Truth and Lies About Calcium, Sugar, Cholesterol, and Antioxidants for Those Undergoing Cancer Treatment (Editor’s note: Last month we published… Read More

8 years ago

News Briefs – May 2017

The Latest Research on Nutrition, Health, and Anti-Aging From Around the World PROBIOTIC COMBO CURBS SPRING ALLERGY SYMPTOMS New research… Read More

8 years ago

Magnesium Decreases Hyperactivity in ADHD Children

Magnesium deficiency is found more frequently in children with attention deficit hyperactivity disorder (ADHD) than in healthy children. In one… Read More

8 years ago

Nutrients for Improving Cognitive Function in Lyme Disease Patients

When I first became ill with chronic Lyme disease in 2004, I could barely read books, never mind write them,… Read More

8 years ago

Recipe: Bragg’s Healthy Salad Dressing

From the Vitality Food Feature 'The Wonderful World of Vinegar'. Ingredients 2 garlic cloves (chopped) 1 tsp dried basil leaves… Read More

8 years ago

Featured Book: The Metabolic Approach to Cancer

Authors: Dr. Nasha Winters, ND & Jess Higgins Kelly, MNT Publisher: Chelsea Green Publishing Book Publication: May 2017 PRESS RELEASE: Since the beginning… Read More

8 years ago

How Acupuncture and Cupping Help to Ease Emotional Pain

In order to talk about any topic in Traditional Chinese Medicine (TCM), it’s imperative to first acknowledge the core of… Read More

8 years ago

Woodford Files: The Healing Power of Nature; Apple Cider Vinegar for Arthritis; Magnesium for ADHD

Spring flowers are growing like mad these days, and so too is public interest in natural health. With celebrities and… Read More

8 years ago

Recipe: Dandelion Pasta

From the Vitality Food Feature 'The Bitter Tastes of Spring'. Gather dandelion in the spring when the leaves are young… Read More

8 years ago

Recipe: Sautéed Radicchio & Other Bitters

From the Vitality Food Feature 'The Bitter Tastes of Spring'. Simple, healthy, and a great way to start a meal,… Read More

8 years ago

News Briefs – April 2017

VITAMIN B-3 MAY HELP PREVENT GLAUCOMA – New research suggests that vitamin B-3 may help prevent glaucoma. (There is currently… Read More

8 years ago

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