Infertility was a long and difficult road for Leah and Ben, a couple in their early 30s who had been… Read More
Hello Vitality readers, welcome to our first ever August/September combo issue. It’s a good one! In it, Helke Ferrie brings… Read More
WALKING HELPS TO PREVENT HEART FAILURE A new study found that walking for at least 40 minutes, several times per… Read More
Mention the word “parasites” and most people have visions of tropical villages or holiday resorts where they have caught ‘Montezuma’s… Read More
Enzymes are complex proteins naturally produced by the body to help digest and break down the foods we eat. Most… Read More
“Still enjoying your new Honda Accord?” he inquired, following their sexual encounter in his hotel room. Rising on her elbow,… Read More
(Updated December 23, 2022) Vitamin D May Reverse Cardiovascular Damage Scientists have identified the role that vitamin D plays in… Read More
From the Vitality Food Feature: FAVOURITE SUMMER STRATEGIES for Weight Loss and Easy Detoxing This is a new twist on a classic Greek… Read More
Environment Canada is predicting a hotter than normal summer this year, which is welcome news for some. But for others,… Read More
Have you noticed how creative life gets, once you suggest a playground that you are wanting to explore? In my… Read More
The word eczema comes from the Greek word ekzein, meaning “to boil over.” To early doctors it may have appeared… Read More
Now that spring has fully taken hold of our bodies and souls, urging us to cast off heavy clothes and… Read More
If you experience difficulties such as sneezing, fatigue, headaches, and red watery eyes every year around springtime, you are probably… Read More
A few weeks ago, I ran out of the organic honey that usually goes in my tea, so I switched… Read More
With hot summer breezes blowing through our windows, it’s a good time of year to clear the toxic energies from… Read More
Allergic asthma is one of the unfortunate health consequences of industrial development and the pollution it brings. Three hundred million… Read More
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