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Health Archives: Vitamin D for Heart Health; B-3 Reverses Alzheimer’s; Soft Drinks Affect Fertility

(Updated December 23, 2022) Vitamin D May Reverse Cardiovascular Damage Scientists have identified the role that vitamin D plays in… Read More

6 years ago

RECIPE: Greek Delight Plus

From the Vitality Food Feature: FAVOURITE SUMMER STRATEGIES for Weight Loss and Easy Detoxing This is a new twist on a classic Greek… Read More

6 years ago

FAVOURITE SUMMER STRATEGIES for Weight Loss and Easy Detoxing

Environment Canada is predicting a hotter than normal summer this year, which is welcome news for some. But for others,… Read More

6 years ago

Sacred Journeys: How to Shine Your Light More Brightly in the World

Have you noticed how creative life gets, once you suggest a playground that you are wanting to explore? In my… Read More

7 years ago

HOMEOPATHIC MEDICINE For Eczema and Itchy Skin

The word eczema comes from the Greek word ekzein, meaning “to boil over.” To early doctors it may have appeared… Read More

7 years ago

Woodford Files: On Lemon Herbs, Benefits of Bitters, and Vitality’s New Digital Magazine

Now that spring has fully taken hold of our bodies and souls, urging us to cast off heavy clothes and… Read More

7 years ago

HEALTH NEWS: Curcumin & Memory; Link Between Meat & Cancer; Vitamin D for IBS

Curcumin Enhances Memory and Mood in Older Adults New research indicates that daily consumption of curcumin, a substance found in… Read More

7 years ago

HOMEOPATHY FOR SEASONAL ALLERGIES, Hayfever, and Allergic Rhinitis

If you experience difficulties such as sneezing, fatigue, headaches, and red watery eyes every year around springtime, you are probably… Read More

7 years ago

Woodford Files: On Sugar and Disease; Detoxing with Superfoods; Our Big Online Library

A few weeks ago, I ran out of the organic honey that usually goes in my tea, so I switched… Read More

7 years ago

REDUCE YOUR RISK: Time for a Detox – First Your Home, Then You

With hot summer breezes blowing through our windows, it’s a good time of year to clear the toxic energies from… Read More

7 years ago

TCM FOR ALLERGIC ASTHMA: Chinese Herbs Aid Recovery

Allergic asthma is one of the unfortunate health consequences of industrial development and the pollution it brings. Three hundred million… Read More

7 years ago

Give Your Liver a Spring Boost with Herbs to Flush Fat and Toxins

During the fall and winter months when the days are shorter, we tend to stay indoors and be more sedentary.… Read More

7 years ago

Avoid Getting Sick on Vacation

The promise of vacation also brings the promise of upset stomachs, painful sunburns and poor digestion if you’re not prepared.… Read More

7 years ago

Recipe of the Week: Hemp Butter Hummus

https://www.instagram.com/p/BeTQjqCDecZ/ Hemp Butter Hummus Recipe Here is a healthy twist on traditional hummus, with hemp butter added to the mix.… Read More

7 years ago

SAVE YOUR SIGHT: Before It’s Gone

All the Best Nutrients for Macular Degeneration We are in the midst of an epidemic of age-related blindness known as… Read More

7 years ago

TRIBUTE TO SHIV CHOPRA: Champion of Truth and Food Safety (1933 – 2018)

“Civil disobedience becomes a sacred duty when the state becomes lawless or corrupt. The first step to fighting injustice is… Read More

7 years ago

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