Breast Cancer Awareness month comes around every October to remind us to take care of our breasts, and to become… Read More
Menopause is considered as a “second spring” in Traditional Chinese Medicine. This is distinct from the “summer heat wave” or… Read More
Dear Dr. Rona: What do you recommend for tinnitus (ringing in the ears)? ~ Mike Dear Mike: Ringing in the… Read More
Preoccupied with living my busy life, I had become lackadaisical about scheduling regular medical check-ups. It had been a few… Read More
In today’s fast-paced world, it is common for people to contract some form of pain-related issue. For people who work… Read More
The reasons for the abnormal growth of cancer cells are complex and still not fully understood by the principles of… Read More
Infertility was a long and difficult road for Leah and Ben, a couple in their early 30s who had been… Read More
Hello Vitality readers, welcome to our first ever August/September combo issue. It’s a good one! In it, Helke Ferrie brings… Read More
WALKING HELPS TO PREVENT HEART FAILURE A new study found that walking for at least 40 minutes, several times per… Read More
Mention the word “parasites” and most people have visions of tropical villages or holiday resorts where they have caught ‘Montezuma’s… Read More
Enzymes are complex proteins naturally produced by the body to help digest and break down the foods we eat. Most… Read More
“Still enjoying your new Honda Accord?” he inquired, following their sexual encounter in his hotel room. Rising on her elbow,… Read More
(Updated December 23, 2022) Vitamin D May Reverse Cardiovascular Damage Scientists have identified the role that vitamin D plays in… Read More
From the Vitality Food Feature: FAVOURITE SUMMER STRATEGIES for Weight Loss and Easy Detoxing This is a new twist on a classic Greek… Read More
Environment Canada is predicting a hotter than normal summer this year, which is welcome news for some. But for others,… Read More
Have you noticed how creative life gets, once you suggest a playground that you are wanting to explore? In my… Read More
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