(Updated December 23, 2022) Vitamin D May Reverse Cardiovascular Damage Scientists have identified the role that vitamin D plays in… Read More
From the Vitality Food Feature: FAVOURITE SUMMER STRATEGIES for Weight Loss and Easy Detoxing This is a new twist on a classic Greek… Read More
Environment Canada is predicting a hotter than normal summer this year, which is welcome news for some. But for others,… Read More
Have you noticed how creative life gets, once you suggest a playground that you are wanting to explore? In my… Read More
The word eczema comes from the Greek word ekzein, meaning “to boil over.” To early doctors it may have appeared… Read More
Now that spring has fully taken hold of our bodies and souls, urging us to cast off heavy clothes and… Read More
Curcumin Enhances Memory and Mood in Older Adults New research indicates that daily consumption of curcumin, a substance found in… Read More
If you experience difficulties such as sneezing, fatigue, headaches, and red watery eyes every year around springtime, you are probably… Read More
A few weeks ago, I ran out of the organic honey that usually goes in my tea, so I switched… Read More
With hot summer breezes blowing through our windows, it’s a good time of year to clear the toxic energies from… Read More
Allergic asthma is one of the unfortunate health consequences of industrial development and the pollution it brings. Three hundred million… Read More
During the fall and winter months when the days are shorter, we tend to stay indoors and be more sedentary.… Read More
The promise of vacation also brings the promise of upset stomachs, painful sunburns and poor digestion if you’re not prepared.… Read More
https://www.instagram.com/p/BeTQjqCDecZ/ Hemp Butter Hummus Recipe Here is a healthy twist on traditional hummus, with hemp butter added to the mix.… Read More
All the Best Nutrients for Macular Degeneration We are in the midst of an epidemic of age-related blindness known as… Read More
“Civil disobedience becomes a sacred duty when the state becomes lawless or corrupt. The first step to fighting injustice is… Read More
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