Articles

COVID-19 How Can I Cure Thee? Let Me Count the Ways

While still unknown to most practitioners of traditional or 'modern' medicine, acute viral syndromes, COVID-19 included, can all be easily… Read More

4 years ago

Homeopathy for Ear Infections

It has been stated that up to 75% of all children have had an ear infection before the age of… Read More

4 years ago

Ask the Doctor – Arthritis, ADHD, and Truvada

Should Arthritis Sufferers Avoid Gluten and Citrus? (Re: September 2016 article Arthritis, Osteo versus Rheumatoid – and the Best Natural Treatments… Read More

4 years ago

Cooking with Cannabis: Strategies and Recipes by Pat Crocker

(Updated Nov. 16, 2020) It is a different experience ingesting Cannabis than smoking it, but certainly not a new one.… Read More

4 years ago

Roasted Red Pepper Hummus

From the Vitality Food Feature 'Meat-Free Protein'. Adding the peppers to this traditional Middle East dip gives it a wonderful… Read More

4 years ago

Mujaddara Vegetarian Lentil Stew

From the Vitality Food Feature 'Meat-Free Protein'. One of the greatest examples of these dishes is mujaddara, made from lentils… Read More

4 years ago

My Favourite Antioxidant Immune-Boosting Foods for Fall and Winter

(Updated October 29, 2020) If I gave you my best advice on eating healthy, it would incorporate a diet full… Read More

4 years ago

Healthy, Eco-Friendly Holiday Toys and Gifts for Pets

If you like indulging your furry pals at holiday time but don’t have time to even think about shopping, no… Read More

4 years ago

News Archives – Selenium Reduces Bladder Cancer Risk; Vit. D May Boost Heart Failure Survival; Kidney Problems Linked to Vitamin C Deficiency

SELENIUM SUPPLEMENTS REDUCE BLADDER CANCER RISK  A study has found that, depending on a person’s individual characteristics, increasing his/her selenium… Read More

4 years ago

Soil Monitoring Tips for a Healthy Cannabis Grow

If you think growing cannabis indoors will be an action-packed adventure filled with constant excitement, you’ve got a big surprise… Read More

4 years ago

Autumn is Lung Season: Breathe Easier with Chinese Medicine

As the humid days of summer give way to the brittle, dry air of fall, Traditional Chinese Medicine practitioners begin… Read More

4 years ago

Flowing into Fall With Nourishing Foods for the Season

(Updated Sept 1st, 2020) Now that summer is behind us, we begin to switch seasons into fall. As the leaves… Read More

4 years ago

Growing Up Healthy in a Toxic World – Detoxing for Optimal Wellness

In the late 1990s, a scientist from the World Health Organization (WHO) presented a computer model at a conference in… Read More

4 years ago

Preserve your Harvest the Old Fashioned Way with Lacto-Fermentation

When I was growing up in rural Muskoka, my grandparents fermented all kinds of foods. This tradition served to preserve… Read More

4 years ago

Ancient Indigenous Practices for Healing During Challenging Life Cycles

The Indigenous Amazonian prophecy of the Eagle and Condor speaks of a time when all people walked together as one.… Read More

4 years ago

Woodford Files: Top Therapies for COVID; Get Stronger with Plant-based Proteins; Guide to Organics

In the months leading up to the release of our Summer 2020 issue, we’ve seen some weird and wonderful trends… Read More

4 years ago

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