Articles

Coronavirus Protection and Treatment: Top 10 Natural Remedies

The Wuhan coronavirus outbreak has caused worldwide fear, panic, and confusion. Fueled by non-stop media accounts of infection and death… Read More

3 years ago

Miraculous Miso: Ancient Japanese Staple Warms the Soul in Winter Soups

(Updated October 15, 2021) Some people believe in miracles. I believe in miracle foods — and miso has got to… Read More

3 years ago

Autumn on the Grill: Flavours of Fall Sizzle with Goodness

(Updated October 14, 2021) There’s nothing like a market day in Autumn! A farmers' market is a feast for the… Read More

3 years ago

Marvellous Miso: Nourishes, Detoxifies, and Heals

Miso, an ancient staple in the Japanese diet, has gained popularity in the West in recent years as a remarkable… Read More

3 years ago

What’s Your Metabolic Type? Take the Gonzalez Metabolic Type Test

Press release One of the pillars of the late Dr. Nicholas Gonzalez’s nutritional enzyme protocol is the concept that One… Read More

3 years ago

Healthy Fall Meals in Minutes: from Pumpkin Soup to Quinoa Patties to Energy Bars

Article endorsed by Canadian School of Natural Nutrition As  we get back into our hectic work and school schedules, maintaining… Read More

3 years ago

Secrets of Recovery for COVID-19 Long Haulers (both Vaccinated and Unvaccinated)

There have been some articles published on how to treat COVID-19 long haulers, and they were generally accurate in terms… Read More

3 years ago

Testosterone – The Fountain of Youth for Men: Hormone Boosting Herbs & Strategies

How many of us know that every man goes through a male version of menopause somewhere around midlife? It is… Read More

3 years ago

CPSO Still at Odds with Complementary and Alternative Medicine

In the previous issue of Vitality magazine, readers were informed that Ontario’s College of Physicians and Surgeons (CPSO) had responded… Read More

3 years ago

High Octane Fuel for Kids in School: The Benefits of Vitamins for Teenagers

(Report courtesy the Orthomolecular Medicine News Service) In our house, vitamin supplements sit on the counter in open bowls like… Read More

3 years ago

From the Archives – Green Tea Helps Lower Cholesterol; Weight Training and GABA for Diabetes

Green Tea Helps Lower Cholesterol Researchers have completed a comprehensive meta-analysis, or review of previously done studies, and have found… Read More

3 years ago

Stories of Healing with Reiki and Hypnotherapy

In these remarkably intense times, we are so fortunate to have alternative and complementary avenues of healing available to us.… Read More

3 years ago

Nutrition and Cancer: Does It Matter What Patients Eat During Treatment?

I see a lot of patients with cancer at my clinic. The vast majority tell me that their oncologist told them that it… Read More

3 years ago

The Wonderful World of Vinegar: History, Folklore, and Medicinal Uses

Call me a sourpuss, if you will, but I love vinegar and can’t imagine a day going by without calling… Read More

3 years ago

Personalize Your COVID-19 Prevention With An Orthomolecular Approach

Much has been said on how to prevent infection by the Sars-Cov2 coronavirus (COVID-19). Washing hands, using sanitizers, keeping physical… Read More

3 years ago

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