Study Shows Vitamin D Deficiency is Strong Risk Factor for COVID Severity, Mortality In a retrospective analysis of 646 hospitalized… Read More
Updated January 1st, 2022 Refined carbohydrates are often called empty calories. Actually, they’re worse than “empty” – they’re comparable to… Read More
Soon after I moved to British Columbia, Canada, I went for a leisurely drive to a town about an hour… Read More
Many moons ago, Aboriginal and Indigenous cultures lived off the land and were connected to the spirit of all living… Read More
(Correction: In the print version of this article published in Vitality's Winter 2021 issue, it was incorrectly stated that Covid… Read More
We have just gone through an unparalleled year of severe stress with the pandemic. Many have lost their jobs or… Read More
The hair on our head is like a vegetable garden. How well it flourishes depends on what is happening beneath… Read More
Pilgrimage is about longing — longing for connection, longing for source, longing to “come home.” Phil Cousineau describes it beautifully… Read More
So why are hospitals prohibited from using it? Everyone knows that vitamin C is important for immunity. Sales of both… Read More
Chile Pepper Medicine Turns Up the Heat The mighty capsicum (botanical name for pepper) has been named 2016 Herb of… Read More
(Endorsed by the Canadian School of Natural Nutrition) If you are 65 years old, you have a one in eight… Read More
(Updated Nov. 3, 2021) Skin conditions are difficult to ignore. Atopic dermatitis is a common, chronic, life-altering disease that affects… Read More
(Updated Nov 1st, 2021) I grew up in the countryside, where eating locally was as simple as going out to… Read More
(Updated October 30, 2021) Our public health care system, which is largely influenced by its profit-driven suppliers, is based on… Read More
Tahini, a food with the looks and consistency of peanut butter, has been a favourite food in countries bordering the… Read More
If someone has strong opinions about an issue shouldn’t they have a good understanding about that topic? If this is… Read More
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