Articles

Boost Your Brain and Body with B Vitamins

While not as glamorous as ginkgo biloba, ginseng or St. John’s wort, the B vitamins are far more important for… Read More

3 years ago

Creating a Healthy Home: Extended Resource List

  PRODUCTS, SERVICES, RESOURCES DISCUSSED IN "CREATING A HEALTHY HOME": • A. Michrowski, The Planetary Association for Clean Energy: https://pacenetwork.org/… Read More

3 years ago

Luscious Lentils – 4 Great Recipes for Hearty Vegetarian Meals

If you’re wanting to trim or eliminate meat from your family’s diet, consider lentils as a perfect protein-rich substitute to… Read More

3 years ago

Green Magic in the Kitchen: Cooking with Spring Plants

From ancient times, the spring season has been greeted with ceremony and rituals along with the gathering of all fresh,… Read More

3 years ago

Myocarditis: 12 Foods, Herbs, Strategies for Natural Prevention and Treatment

"Not everything that is faced can be changed, but nothing can be changed until it is faced." James Baldwin Once… Read More

3 years ago

Energize Your Spring Detox: Banish the 7 Stressors That Sabotage Well Being

When we're feeling tired, sluggish, and depressed, the best prescription could be a spring detox. In fact, detoxing is vital… Read More

3 years ago

20 Ways To Prevent a Stroke with Diet, Enzymes, Herbs and more

Harvard Medical School published an article about seven ways to prevent a stroke in June of 2020. The strategies for… Read More

3 years ago

Cancer Chronicles: 13 Principles of a Cancer Prevention Diet

Each of us has a unique biochemistry, constitution, and dietary needs. There is no one diet that suits all people.… Read More

3 years ago

A Taste of Wild Things: Foraging for the First Foods of Spring

Have you ever looked at a wild plant and wondered if it was edible? It’s amazing that even if you… Read More

3 years ago

Health Archives: Garlic for Stomach Cancer; Folate Lowers Alzheimer’s Risk; Vitamins B, C, E Help Prevent Cataracts

(First published in 2005, updated in 2022) Garlic and Stomach Cancer According to an August 9, 2005 report by the… Read More

3 years ago

Remove Chemicals and Bacteria from Your Drinking Water with a Quality Filter

It’s more important now than ever for your family to use a water filter. Here’s why. The fact that water… Read More

3 years ago

Banish Back Pain: Simple Ways to Keep Your Spine Strong, Healthy and Pain-Free

“Oh my aching back,” are words that will cross the lips of four out of five people at least once… Read More

3 years ago

Help for Insomnia – with Chinese Medicine Herbs and Acupuncture

Every living organism on the planet needs sleep. It is an integral component of health. A sufficient amount of good… Read More

3 years ago

Cruciferous Juicing recipe

From the Vitality Food Feature 'THE JOY OF JUICING'. Cruciferous vegetables (cabbage, cauliflower, Brussels sprouts, kale) are immune building, anti-cancer… Read More

3 years ago

Apple Spice Juice Recipe

From the Vitality Food Feature 'THE JOY OF JUICING'. Easily accessible, raw, organic apples are a favourite fruit whole or… Read More

3 years ago

From Trauma to Triumph: Real life Stories from 12 Powerful Women to Help You Overcome your History and Thrive

BOOK FEATURE From Trauma to Triumph 2021; Kindle Edition Press release This book is a doorway to finding support, getting… Read More

3 years ago

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