The Science Behind Ingredients That Curb Our Cravings Winter in Canada can often leave us wondering who shut off our… Read More
(OPINION PIECE) Over the past few years, the news media has reported extensively on the strain that our hospitals are… Read More
Death should never be considered as an acceptable side effect of a pain medication, even if the drug is considered… Read More
Probiotics Benefit Patients with Sars-Cov-2 (Covid-19) A recent systemic review and meta-analysis found that probiotics could be effective in alleviating… Read More
The Ontario College of Family Physicians estimates that about 3 million people in Ontario will not have a family… Read More
Have you ever stopped to think what it would be like to (literally) see again through the eyes of a… Read More
The effects of radiation are cumulative and may manifest as cancer anytime within 40 years after exposure to fission products… Read More
I’m a cook, I’m a foodie, and I’m a herb whisperer. My life is seasonal and revolves around the only… Read More
From the Vitality Food Feature 'GIFTS FROM THE KITCHEN'. (Makes 4 cups) 8 organic lemons, scrubbed 2 Tbsp kosher or… Read More
From the Vitality Food Feature 'GIFTS FROM THE KITCHEN'. I use cinnamon as a sweet flavouring in both sweet and… Read More
From the Vitality Food Feature 'GIFTS FROM THE KITCHEN'. (Makes 2 cups) Ingredients 4 large cloves garlic ½ cup pine… Read More
No issue in the history of medicine has been as strident and polarized as that of the risk/benefit profiles of… Read More
Vitamin D is not really a vitamin but a steroid hormone precursor that plays a major role in many diseases.… Read More
When I was a kid growing up in the rural woods of Muskoka, my grandma had a cure for almost… Read More
In the summer of 2020, outbreaks of coronavirus in meat processing plants across Canada caused people to think twice about… Read More
Today, more young people are being diagnosed with cancer than ever before. There has been a 30% increase in youth… Read More
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