Woodford Files

Woodford Files: On Summertime Herbal Iced Teas and Safe Sunscreens

You know the summer season has arrived when everyone starts reaching for cold beverages. There was a time when I… Read More

5 months ago

Woodford Files: On the Benefits of Apple Cider Vinegar for Clearing Arthritis

I used to regard with skepticism my grandfather’s habit of drinking vinegar and honey by the cupful every day. (It… Read More

2 years ago

Woodford Files: Top Therapies for COVID; Get Stronger with Plant-based Proteins; Guide to Organics

In the months leading up to the release of our Summer 2020 issue, we’ve seen some weird and wonderful trends… Read More

4 years ago

WOODFORD FILES: On Spring Cooking, Cleaning, and Defending Our Freedoms

Well, spring has finally arrived and so has our brand new issue. To celebrate the season, we have chosen a… Read More

6 years ago

WOODFORD FILES: On Tesla’s UV Ray, Breast Cancer Recovery, Best Natural Blood Thinner

I think the best thing about publishing Vitality magazine is the opportunity it provides to share useful information that you… Read More

6 years ago

WOODFORD FILES: On Aluminum & Alzheimer’s; Herbs for Parasites; How Enzymes Reduce Stroke Risk

Hello Vitality readers, welcome to our first ever August/September combo issue. It’s a good one! In it, Helke Ferrie brings… Read More

6 years ago

Woodford Files: On Lemon Herbs, Benefits of Bitters, and Vitality’s New Digital Magazine

Now that spring has fully taken hold of our bodies and souls, urging us to cast off heavy clothes and… Read More

7 years ago

Woodford Files: On Sugar and Disease; Detoxing with Superfoods; Our Big Online Library

A few weeks ago, I ran out of the organic honey that usually goes in my tea, so I switched… Read More

7 years ago

Woodford Files: Cancer-Preventing Stew; The Joy of Ginger; Save Your Sight

Happy New Year! Seems like some powerful forces are being unleashed in the world this year, forces driven by Shakti,… Read More

7 years ago

Woodford Files: Favourite Vegetarian Recipes; Top 10 Remedies for Insomnia; Add Your Comments to Articles

Now that 2017 has come and gone, we at Vitality are looking back proudly at the 10 great magazines we… Read More

7 years ago

Woodford Files: The Healing Power of Nature; Apple Cider Vinegar for Arthritis; Magnesium for ADHD

Spring flowers are growing like mad these days, and so too is public interest in natural health. With celebrities and… Read More

8 years ago

Woodford Files: Benefits of Spring Bitters; Curing Depression and Addiction Naturally

With the joyous momentum of spring’s arrival, we throw open our windows and breathe in the fresh air. That is,… Read More

8 years ago

Woodford Files: A Liver Detox Can Improve Your Mood

With the spring equinox around the corner, sap is rising in the trees and chi is rising in the liver.… Read More

8 years ago

Woodford Files: The Romance Between Our Genes and Microbes; 3 Herbs to Stoke the Fire in Our Bellies

Gung Hay Fat Choi! Happy lunar new year. The Chinese astrologers say that this new Year of the Rooster brings… Read More

8 years ago

Woodford Files: How Gut Bacteria Can Heal Diabetes and Obesity; Which Supernutrients Clear Arthritis

(Updated Nov. 10th, 2021) These are exciting times to be in health publishing. With new research on disease prevention and… Read More

8 years ago

Woodford Files: Obesity Linked to Human Microbiome; Annual Guide to Organics; Free Digital Magazine

One of the things I love about working for Vitality is that it regularly blows my mind. The new research,… Read More

8 years ago

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