Whew, the summer heat is on and nobody feels it more than a menopausal woman. Trust me on that. When… Read More
I enjoy every season, but as a student of nature and a herbalist I have to admit I love spring… Read More
The following is an excerpt from "Managing Menopause Naturally: Before During, and Forever" by Emily A. Kane, ND, LAc (Basic… Read More
(Originally published July 2018; updated June 2022) One of the most remarkable functions of the human body is its ability… Read More
The group is meeting for the first time. There are twelve of us, new moms attempting to settle our newborns.… Read More
(Updated January 20, 2021) One of the unfortunate realities of life in the 21st century is the increase in occurrence… Read More
A menstrual disorder is an emotional or physical problem that interferes with a woman’s menstrual cycle, causing pain, unusual bleeding,… Read More
(Article updated July 22, 2019) Candidiasis is caused by the overgrowth of a common type of yeast called Candida Albicans… Read More
Breast Cancer Awareness month comes around every October to remind us to take care of our breasts, and to become… Read More
Preoccupied with living my busy life, I had become lackadaisical about scheduling regular medical check-ups. It had been a few… Read More
Revered by Herbalists from Ancient Monasteries to Modern Kitchens Relax and take cheer; Lemon Balm is here. This refreshingly humble… Read More
Menstrual pain (dysmenorrhea) is one of the most common gynecological problems that women face. According to Traditional Chinese Medicine (TCM)… Read More
Are you stressed out? Chronically tired? Allergies getting worse instead of better? Catching one infection after the next despite a… Read More
Clearing Fibroids with Herbs, Acupuncture, Diet, and More As many as 25% of women of reproductive age are known to… Read More
Wild Spring Greens as Food and Medicine Spring is a great time to watch your greens grow. The aesthetically beautiful… Read More
How My Intuition Guided Me Through the Maze of Infertility Treatment Choices to Conceive Two Children I once navigated my… Read More
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