Supplements, Vitamins & Minerals

The Magic of Vitamin C: How It Helps Heal Asthma, Cancer, Scurvy and more

(Article updated October 29, 2024) Vitamin C was first synthesized by Albert Sznet-Gyorgyi (1893-1986), for which he won the Nobel… Read More

12 months ago

Clear Inflammation Naturally to Reduce Your Risk of Cancer and Diabetes

Inflammation is a normal, natural, and complex series of chemical and cellular activities performed by the body in response to… Read More

1 year ago

How to Survive Western Medicine: 20 Supplements That Repair Damage Caused by Medications

Before you read the rest of this article, know that the use of prescribed drugs can be life-saving or highly… Read More

1 year ago

Awesome Omega-3: Essential Fatty Acids Benefit the Brain, Heart, and More

Virtually every new patient I have seen in my private practice in the past 10 years has been taking at… Read More

2 years ago

My Top 20 Supernutrients for Healthy Longevity

https://youtu.be/F5INW8Avv7U “Longevity means having a chronic disease – and taking care of it.” – Oliver Wendell Holmes In my integrative… Read More

2 years ago

Book feature: Niacin – The Real Story (2nd edition)

  by Abram Hoffer, Andrew W. Saul, and Harry D. Foster Turner Publishing, 2023 Reviewed by Robert G. Smith, PhD,… Read More

2 years ago

Strep A: How We Can Protect Children with a Simple and Effective Nutrient Protocol

by Damien Downing, MBBS, MRSB, Contributing Editor OMNS (Dec. 31, 2022) When a lung infection occurs, several questions occur. Is… Read More

2 years ago

Boost Your Brain and Body with B Vitamins

While not as glamorous as ginkgo biloba, ginseng or St. John’s wort, the B vitamins are far more important for… Read More

3 years ago

High Octane Fuel for Kids in School: The Benefits of Vitamins for Teenagers

(Report courtesy the Orthomolecular Medicine News Service) In our house, vitamin supplements sit on the counter in open bowls like… Read More

3 years ago

Optimize Your Immunity: The Power of Probiotics to Fortify Immune Strength

When clients ask me what they can do to avoid respiratory infections during the winter months, they are often surprised… Read More

5 years ago

Top 10 Nutrients For The Holiday Season

Every year around the holidays, your social calendar fills up and you’re tempted to eat and drink indiscriminately away from… Read More

8 years ago

Pain Relief Without Drugs: The Radically Natural Approach to Curing Aches and Pains

“Pain in this life is not avoidable, but the pain we create avoiding pain is avoidable.” – R.D. Laing Your… Read More

9 years ago

Marvellous Magnesium L-Threonate

Benefits Memory and Heals Neurological Damage Most readers know about the importance of magnesium to numerous aspects of health, especially… Read More

9 years ago

REVERSING GLUTATHIONE DEFICIENCY

The Most Important Key to Prevent Aging, Disease, and Death “Your life depends on glutathione. Without it, your cells would… Read More

9 years ago

MY TOP 10 IMMUNE BOOSTING SUPPLEMENTS

In January of 2013, Dr. Oz of TV fame (not to be confused with the Wizard of Oz) gave Piers… Read More

10 years ago

The Amazing Benefits of N-A-C (N-Acetyl-Cysteine)

One of the most underestimated and under-utilized natural food supplements I have recommended to my patients over the past 35… Read More

11 years ago

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