My favorite vegetarian dishes, the ones that I turn to for comfort during our long, cold winters, are mostly the… Read More
At the pinnacle of meat-free or plant-based sources of protein are chickpeas, lentils, broad beans and bulgar. Today, their consumption… Read More
If you’re wanting to trim or eliminate meat from your family’s diet, consider lentils as a perfect protein-rich substitute to… Read More
Miso, an ancient staple in the Japanese diet, has gained popularity in the West in recent years as a remarkable… Read More
Middle Eastern Condiment Adds Zing to Winter Meals (Editor’s note: According to The Plant Encyclopedia[1], the name Sumac can apply… Read More
The red-hot embers kept us barely warm as we huddled around a Tunisian earthenware qanoun (tiny stove) at our friend's… Read More
When I was a girl growing up in rural Muskoka, the world of tea was a relatively small one. In… Read More
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