HEALTH

Growing Up Healthy in a Toxic World – Detoxing for Optimal Wellness

In the late 1990s, a scientist from the World Health Organization (WHO) presented a computer model at a conference in… Read More

4 years ago

Nutrition for Autism: How Multivitamins and Folic Acid Can Lower Autism rates

(Updated June 30, 2020) In March of 2018, a report by the Public Health Agency of Canada estimated that one… Read More

5 years ago

Homeopathic Remedies for Common Menstrual Disorders

A menstrual disorder is an emotional or physical problem that interferes with a woman’s menstrual cycle, causing pain, unusual bleeding,… Read More

5 years ago

Ask the Doctor: COVID-19, Multiple Chemical Sensitivities, and New Research on Natural Treatments

Dear Vitality,  I've been reading your magazine since your Dec. 1999/Jan. 2000 issue. It's beyond impressive – what tremendous good… Read More

5 years ago

Surviving and Thriving in a World Full of Viruses – 17 Best Strategies

The current COVID-19 pandemic has created a lot of fear, and must be taken seriously. Yet potential pandemics have always… Read More

5 years ago

Sleep Solutions: Improving Sleep Apnea with Diet and Air Quality Upgrades

Article endorsed by Canadian School of Natural Nutrition (Updated March 15, 2020) In 2014, my partner and I decided to… Read More

5 years ago

Coronavirus: Exploring Effective Nutritional Treatments

(Updated April 27, 2021) Abundant clinical evidence has confirmed vitamin C's powerful antiviral effect when used in sufficient quantity. Treating… Read More

5 years ago

Homeopathic Medicine For Sadness, Grief, and Depression

Madeline, a middle-aged woman diagnosed with mild depression, felt worse during the winter months. It started with the anticipation of… Read More

5 years ago

SUCCESS STORY: Mental Illness Cured with Vitamins, Probiotics, and Allergy-Free Foods

(Article updated December 27, 2019) Parenting, for me, was an adventure. Typical of any adventure, I experienced danger and travel,… Read More

5 years ago

Multiple Chemical Sensitivity: Insights Into Environmental Illness

(Article endorsed by Canadian School of Natural Nutrition) Note: In October 2003, Vitality published my first article on Multiple Chemical… Read More

5 years ago

Staghorn Sumac: Herbal Remedy for Heart Disease, Diabetes, and Colitis

The berry season starts with wild strawberries in mid-June and ends with blackberries in late August. When I’m out wandering… Read More

5 years ago

AUTISM EPIDEMIC – Causes and Nutritional Solutions

(Article updated July 7, 2019) We are in the midst of what can only be described as an epidemic of… Read More

6 years ago

IN MEMORIAM: A Tribute to Tamara Der-Ohanian 1960 ~ 2019

On May 20, 2019, the staff at Vitality magazine were shocked to learn of the sudden passing of Registered Homeopath… Read More

6 years ago

The ABCs of Yoga – From Breathwork to Postures

Article endorsed by Canadian School of Natural Nutrition csnn.ca/wellness Sure, yoga is “an ancient system of postures, breathing exercises and… Read More

6 years ago

TCM FOR LUPUS: Eastern and Western Medicine Gets Different Outcomes

Since the protocols and scientific concepts that govern western medicine and traditional Chinese medicine vary greatly, I would like to… Read More

6 years ago

FINDING EMOTIONAL FREEDOM: Releasing Stress and Trauma with ‘Tapping’

Tapping came into my life 20 years ago at a conference in Olympia, WA, hosted by The Association for Humanistic… Read More

6 years ago

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