Peanut butter sandwiches in lunchboxes and “peanuts and Cracker Jacks” at the ball game are things of the past. Whether… Read More
(Originally published in Sept. 2020; Updated in Oct. 2024) As our healthcare system is stretched to the limit during these… Read More
Irritable Bowel Syndrome, or IBS, is also referred to as spastic colon, nervous bowel, or irritable colon. This condition is… Read More
Depression is a very broad subject. It involves the human body and mind (and spirit). Traditional Chinese Medicine (TCM) believes… Read More
In early 2014, a kid who was sitting in the row in front of me on an airplane coughed terribly… Read More
Senior citizens account for the largest growing segment of the population in the developed world. Optimizing food choices, supplements, and… Read More
Whew, the summer heat is on and nobody feels it more than a menopausal woman. Trust me on that. When… Read More
By now, most of you are aware of the horrors of the drug epidemic that is causing thousands to die… Read More
On April 18, 2023, the National Post published an article about two physicians in Ontario who had given up their… Read More
As a conventional family doctor, I had many times felt helpless when attempting to assist patients with chronic illness. To… Read More
In July 2016, CBC News reported on a study done by The University of Georgia indicating that in U.S. states… Read More
Summer is almost here and so is the urge to throw caution to the wind now that we no longer… Read More
The adrenal glands are located at the top of each kidney. In describing the function of these glands, physiologist Mr.… Read More
Curcumin Enhances Memory and Mood in Older Adults New research indicates that daily consumption of curcumin, a substance found in… Read More
I enjoy every season, but as a student of nature and a herbalist I have to admit I love spring… Read More
The chemicals and toxic metals we use in the environment eventually make their way back into our bodies. Each of… Read More
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