Curcuma longa, or turmeric as it is more commonly known, has been used for over 2,500 years in India for… Read More
As your journey towards giving birth approaches, you are undoubtedly making all of the preparations necessary to gently and safely… Read More
Fibromyalgia has now been recognized as a distinct disease entity by the World Health Organization and the American College of… Read More
Lentinula Edodes is a mushroom native to East Asia, which is now cultivated worldwide for culinary and medicinal purposes. This… Read More
Back pain does not originate from a single cause – there are hundreds of causes, from simple sprain/strains to more… Read More
What's in a name? Shiatsu therapy tacitly and proudly announces its Japanese heritage with every introduction. This unique bodywork modality… Read More
One category of skin diseases with interesting visual manifestations is the “lichen” group, so named because the different types resemble… Read More
The Audacity of Dr. Nicholas Gonzalez “If you are an honest scientist, it doesn’t matter if it’s moondust – if… Read More
Hypertension, or abnormally high blood pressure, is often referred to as the “silent killer.” This is because it does not… Read More
Have you noticed how your energy improves when you have a new love interest in your life? The world temporarily… Read More
Stability and Mobility for Hips and Knees Every year, thousands of people have some type of surgery performed on their… Read More
Burdock root has many important medicinal uses. First and foremost, it is an excellent depurative or detoxifying herb. As a… Read More
Headaches are a very common symptom. For some people, they can become chronic and debilitating. Head pain can be a… Read More
Editor’s Note: In the March 2010 issue of Vitality, we published part one of Dr. Rona’s series on Thyroid Health,… Read More
Please note: While herbal “teas” can be brewed from a variety of leaves, flowers, or roots, in this article we… Read More
My husband likes to tease me – calling me the “one degree woman” – hot one minute, cold the next;… Read More
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