HEALTH

Treating Depression Naturally – with Exercise, Diet, and Key Supplements

Depression is a form of human suffering associated with many symptoms. Not everyone diagnosed with depression by a medical doctor… Read More

1 year ago

How Vitamin D Can Prevent and Treat Diabetes

by Max Langen More than 460 million people, almost 6% of the world's population, are suffering from type 2 diabetes,… Read More

1 year ago

Boost Your Immunity to the Coming Plagues with These 12 Nutrients

Do you want to avoid viral illness naturally? We all know about frequent hand washing, social distancing, face masks, and… Read More

1 year ago

A Natural Approach to ADHD: Drug-free Strategies to Restore Mental Health

On the way to work one day recently, I saw a bright sandwich billboard that read, “Do You Suffer From… Read More

1 year ago

Allergy-Free Meals Go To Work & School – Alternatives for the Lunchbox

Peanut butter sandwiches in lunchboxes and “peanuts and Cracker Jacks” at the ball game are things of the past. Whether… Read More

1 year ago

My Top 10 Ways to Keep Healthy in 2023 – Without a Doctor

As our healthcare system is stretched to the limit during these turbulent times, it is vital that we as individuals… Read More

1 year ago

Traditional Chinese Herbs and Acupuncture for Treating IBS and Colitis

Irritable Bowel Syndrome, or IBS, is also referred to as spastic colon, nervous bowel, or irritable colon. This condition is… Read More

1 year ago

Can Traditional Chinese Medicine Help to Relieve Depression?

Depression is a very broad subject. It involves the human body and mind (and spirit). Traditional Chinese Medicine (TCM) believes… Read More

1 year ago

Help for Herpes: Top 4 Remedies to Clear Symptoms

In early 2014, a kid who was sitting in the row in front of me on an airplane coughed terribly… Read More

1 year ago

Rebounding for Cancer Prevention, Arthritis Relief, Lymphatic Detoxing

The body has a built-in need for activation. The lymph system, for example, bathes every cell, carrying nutrients to the… Read More

1 year ago

Natural Alternatives to Statin Drugs for Lowering Cholesterol

Cholesterol lowering statin drugs are a $26 billion a year industry in North America. The commitment by mainstream doctors to… Read More

1 year ago

Peak Nutrition for Seniors: To Clear the 9 Most Common Health Problems

Senior citizens account for the largest growing segment of the population in the developed world. Optimizing food choices, supplements, and… Read More

1 year ago

Green Medicine for Menopause ~ Herbs to the Rescue

Whew, the summer heat is on and nobody feels it more than a menopausal woman. Trust me on that. When… Read More

1 year ago

Best Natural Treatments for Heartburn, GERD, and Indigestion

By now, most of you are aware of the horrors of the drug epidemic that is causing thousands to die… Read More

1 year ago

My Pandemic Story: First Do No Harm

On April 18, 2023, the National Post published an article about two physicians in Ontario who had given up their… Read More

1 year ago

Recovery From Autism – A Success Story: Using Detoxification and Nutrition

As a conventional family doctor, I had many times felt helpless when attempting to assist patients with chronic illness. To… Read More

2 years ago

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