HEALTH

Be Good to Your Guts – How to Recover from Candida and Gut Dysbiosis

(Originally published in 2011; Updated in 2025) Introduction by Helke Ferrie Mainstream medical research has now proven that  the gut… Read More

2 weeks ago

High-Functioning Depression: The Silent Struggle of Those Who Seem Fine

“Life can be hard sometimes” is a sentiment many people share. It’s only in recent years that this sentiment has… Read More

1 month ago

Make Your Own Chinese Health Tonic with Garlic and Vinegar

(Originally published in 2018; Updated in 2025) Many people know that vinegar and garlic are good for health. I would… Read More

1 month ago

Nature’s Cure for Mental Illness – Nutritional Medicine to the Rescue

(Originally published in April 2008; Updated in June 2025) My husband and I waved goodbye as we watched our son… Read More

1 month ago

Natural Solutions for 5 Common Summer Hazards – from Heart Attacks to Tick Bites to Allergies

(Originally published in 2023; updated in 2025) Summer is almost here and so is the urge to throw caution to… Read More

2 months ago

Debunking the Cholesterol Myth – Can Higher Levels Actually Mean Greater Longevity?

  “About a decade ago, cardiologist Stephen Sinatra, M.D., and I [Jonny Bowden, PhD, CNS) came together to write a… Read More

2 months ago

15 Herbs, Supplements and Strategies to Heal Urinary Tract Infections

One of the commonest complaints that I’ve received from patients over the past decade is about urinary tract infections (UTIs).… Read More

3 months ago

Preventing Cancer – The Role of Food and Household Chemicals

(Updated in January 2025) Over the last 60 years many new chemicals and plastics have been developed for use in… Read More

3 months ago

Can Nikola Tesla’s Lost Technologies Heal Humanity?

The great architect of the Universe works in very strange ways. Only Edgar Cayce could have predicted a future where… Read More

4 months ago

Get the Lead and Mercury Out: Detox Heavy Metals with Minerals and More

(Originally published in 2018; Updated in 2025) In the mid-1990s, I embarked upon a personal road to recovery after suffering… Read More

5 months ago

Insomnia Cures: Natural Remedies to Help You Fall Asleep Faster

(Originally published in 2020; Updated in March 2025) When I entered medical practice in 1978, there was no such thing… Read More

5 months ago

10 Supplements for Preventing and Reversing Alzheimer’s, Dementia

(Originally published in 2013; Updated in 2025; Endorsed by the Canadian School of Natural Nutrition) If you are 65 years… Read More

6 months ago

Dementia Solutions: 21 Nutrients for Prevention and Treatment of Dementia

(Originally published in 2019; Updated in 2025) In the next five years, the Canadian government plans to fund a strategy… Read More

7 months ago

Healthy Breasts Naturally: A Prescription for Breast Cancer Prevention

(Originally published in 2018; Updated in 2024) Breast Cancer Awareness month comes around every October to remind us to take… Read More

8 months ago

Travel Well With A Must-Have Homeopathic Travel Kit

Let’s be real; travelling is a double-edged sword. On one side, you’ve got sunsets, new foods, and exciting adventures. On… Read More

8 months ago

Nattokinase is Back: A Powerful Blood-Thinning Enzyme

(Originally published in 2019; Updated in 2024) “Nattokinase breaks down fibrinogen, a component of blood clots and atherosclerotic plaque. Elevated… Read More

8 months ago

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