Emotional Health

Treating Depression Naturally – with Exercise, Diet, and Key Supplements

Depression is a form of human suffering associated with many symptoms. Not everyone diagnosed with depression by a medical doctor… Read More

1 year ago

FINDING EMOTIONAL FREEDOM: Releasing Stress and Trauma with ‘Tapping’

Tapping came into my life 20 years ago at a conference in Olympia, WA, hosted by The Association for Humanistic… Read More

6 years ago

Lemon Balm

Revered by Herbalists from Ancient Monasteries to Modern Kitchens Relax and take cheer; Lemon Balm is here. This refreshingly humble… Read More

7 years ago

Homeopathic Remedies For Holiday Stress and Winter Blues

For most of us, everyday life moves to a rhythm that is anything but calm. There are usually never enough… Read More

12 years ago

Chinese Medicine for Treating Lichens – the “Thick Skin” Diseases

One category of skin diseases with interesting visual manifestations is the “lichen” group, so named because the different types resemble… Read More

14 years ago

Homeopathy: Ignatia For Loss, Heartbreak and Pain

From nervousness, depression and bereavement, to insomnia, moodiness, head-aches and more, it never ceases to amaze me how often Ignatia,… Read More

17 years ago

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