CONDITIONS

15 Herbs, Supplements and Strategies to Heal Urinary Tract Infections

One of the commonest complaints that I’ve received from patients over the past decade is about urinary tract infections (UTIs).… Read More

2 weeks ago

Preventing Cancer – The Role of Food and Household Chemicals

(Updated in January 2025) Over the last 60 years many new chemicals and plastics have been developed for use in… Read More

2 weeks ago

Get the Lead and Mercury Out: Detox Heavy Metals with Minerals and More

(Originally published in 2018; Updated in 2025) In the mid-1990s, I embarked upon a personal road to recovery after suffering… Read More

2 months ago

Debunking the Cholesterol Myth – Can Higher Levels Actually Mean Greater Longevity?

“About a decade ago, cardiologist Stephen Sinatra, M.D., and I [Jonny Bowden, PhD, CNS) came together to write a book… Read More

2 months ago

Insomnia Cures: Natural Remedies to Help You Fall Asleep Faster

(Originally published in 2020; Updated in March 2025) When I entered medical practice in 1978, there was no such thing… Read More

2 months ago

10 Supplements for Preventing and Reversing Alzheimer’s, Dementia

(Originally published in 2013; Updated in 2025; Endorsed by the Canadian School of Natural Nutrition) If you are 65 years… Read More

4 months ago

Dementia Solutions: 21 Nutrients for Prevention and Treatment of Dementia

(Originally published in 2019; Updated in 2025) In the next five years, the Canadian government plans to fund a strategy… Read More

4 months ago

Healthy Breasts Naturally: A Prescription for Breast Cancer Prevention

(Originally published in 2018; Updated in 2024) Breast Cancer Awareness month comes around every October to remind us to take… Read More

5 months ago

Nattokinase is Back: A Powerful Blood-Thinning Enzyme

(Originally published in 2019; Updated in 2024) “Nattokinase breaks down fibrinogen, a component of blood clots and atherosclerotic plaque. Elevated… Read More

5 months ago

Alternative Cancer Therapy (Part 2) – What’s Available in Canada

(Originally published in 2014; Updated in December 2024) Cancer rates are increasing throughout the developed world and current treatment approaches… Read More

5 months ago

If Only I Had Known – Alternative Therapies for Recovery from Breast Cancer

(Updated Nov. 1st, 2024) This is a success story about recovery from breast cancer, and the journey taken to get… Read More

6 months ago

The Chinese Medicine Approach to Mental Health

Depression is a very broad subject that involves the entire human body, mind, and spirit.  Traditional Chinese Medicine (TCM) believes… Read More

6 months ago

5 Tips for Managing Blood Sugar to Heal Hypoglycemia and Diabetes

(Updated October 30, 2024) The Role of Supplements, Low-glycemic Carbs, and Exercise When we think of blood sugar problems, the… Read More

6 months ago

What The Experts Do To Prevent Alzheimer’s Disease

If you ask the average person what causes Alzheimer's Disease they'll probably say 'it's in the genes'. In reality about… Read More

6 months ago

My Top 10 Ways to Keep Healthy Without a Doctor

(Originally published in Sept. 2020; Updated in Oct. 2024) As our healthcare system is stretched to the limit during these… Read More

7 months ago

The Miraculous Healing Benefits of Pulsed Electromagnetic Field Therapy

(Originally published in 2019; Updated in 2024) Most people connect the name Tesla with an award-winning electric car brand or… Read More

7 months ago

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