"My doctors told me this morning my blood pressure is down so low that I can start reading the newspapers."… Read More
Harvard Medical School published an article about seven ways to prevent a stroke in June of 2020. The strategies for… Read More
Call me a sourpuss, if you will, but I love vinegar and can’t imagine a day going by without calling… Read More
The berry season starts with wild strawberries in mid-June and ends with blackberries in late August. When I’m out wandering… Read More
“Nattokinase breaks down fibrinogen, a component of blood clots and atherosclerotic plaque. Elevated fibrinogen levels are another clear risk factor… Read More
Enzymes are complex proteins naturally produced by the body to help digest and break down the foods we eat. Most… Read More
Are you stressed out? Chronically tired? Allergies getting worse instead of better? Catching one infection after the next despite a… Read More
OMEGA-3s LOWER BLOOD PRESSURE IN YOUNG ADULTS A study has found that healthy young people may be able to help… Read More
Tree Extract Targets and Kills Pancreatic Cancer Cells A new study has concluded that a natural extract of the neem… Read More
Increase Your Energy, Vitality, and Productivity by Harnessing Stress Effectively “The secret of getting ahead is getting started. The secret… Read More
The Role of Stress, Malnutrition, and Environmental Toxins In the May 28, 1997 issue of the Journal of the American… Read More
Best Supplements That Remove Plaque and Open Arteries (Adapted from the book Read This If You Have a Heart; 2013,… Read More
Hypertension, or abnormally high blood pressure, is often referred to as the “silent killer.” This is because it does not… Read More
During her annual physical exam, Nicole was surprised to learn that she had high blood pressure. Her doctor had prescribed… Read More
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