Posts From Zoltan P. Rona, MD, MSc

Adrenal Stress – And What To Do About It

July 1, 2017

Are you stressed out?  Chronically tired? Allergies getting worse instead of better?  Catching one infection after the next despite a...

Feeling Hot and Sweaty? Stay Hydrated!

June 1, 2017

Here’s the Lowdown on When and What to Drink You’re going to the gym to sweat buckets on a near...

Top 10 Nutrition Myths (Part 2)

May 7, 2017

Truth and Lies About Calcium, Sugar, Cholesterol, and Antioxidants for Those Undergoing...

Top Ten Nutrition Myths (Part 1)

April 4, 2017

Truth and Lies About Vitamin C, Kava Kava, St. John’s Wort, Beta...

Ask the Doctor – Reader Concerned About Cholesterol Medication

February 1, 2017

Hello Dr. Rona: My physician has become increasingly concerned about my cholesterol...

Top 10 Nutrients For The Holiday Season

December 1, 2016

Every year around the holidays, your social calendar fills up and you’re...

Ask the Doctor – On Rheumatoid Arthritis, and Dry Eye

June 1, 2016

Dear Doctor Rona: About 8 months ago, my aunt developed symptoms of...

Ask The Doctor: Elderly Woman Can’t Sleep

May 1, 2016

Dear Doctor Rona, Let me start by saying that your articles are...

Pain Relief Without Drugs: The Radically Natural Approach to Curing Aches and Pains

February 1, 2016

“Pain in this life is not avoidable, but the pain we create avoiding pain is avoidable.” – R.D. Laing Your...

Ask the Doctor – Enlarged Adenoids

December 7, 2015

Hello Dr. Rona: I have a 6 year-old son who was prescribed Avamys for his adenoids which were previously removed...

Marvellous Magnesium L-Threonate

November 2, 2015

Benefits Memory and Heals Neurological Damage Most readers know about the importance...

Ask the Doctor – Peripheral Neuropathy

October 1, 2015

Dear Dr. Rona, I have been diagnosed with Peripheral Neuropathy – would...

Ask the Doctor: Alternative Treatments for Melanoma

September 1, 2015

Treating Melanoma Dear Dr. Rona: My father was diagnosed a few weeks...

REVERSING GLUTATHIONE DEFICIENCY

August 24, 2015

The Most Important Key to Prevent Aging, Disease, and Death “Your life...

Reversing Metabolic Syndrome

June 1, 2015

How to Get Off the Slippery Slope to Type II Diabetes Approximately...

Protect Yourself from the Coming Plagues

November 4, 2014

Natural Prevention and Treatment of Influenza, Enterovirus, Ebola, and more Viral infections...