Posts From Zoltan P. Rona, MD, MSc

3 Effective Enzymes: Relief for Bowel Problems, Joint Pain, Heart Disease

July 24, 2018

Enzymes are complex proteins naturally produced by the body to help digest and break down the foods we eat. Most...

SAVE YOUR SIGHT: Before It’s Gone

February 1, 2018

All the Best Nutrients for Macular Degeneration We are in the midst of an epidemic of age-related blindness known as...

Antibiotics: Lifesavers or Killer Drugs?

October 1, 2017

Cipro, Levaquin, Floxin, and more – Side Effects Worse Than the Condition They’re Prescribed...

Adrenal Stress – And What To Do About It

July 1, 2017

Are you stressed out?  Chronically tired? Allergies getting worse instead of better? ...

Feeling Hot and Sweaty? Stay Hydrated!

June 1, 2017

Here’s the Lowdown on When and What to Drink You’re going to...

Top 10 Nutrition Myths (Part 2)

May 7, 2017

Truth and Lies About Calcium, Sugar, Cholesterol, and Antioxidants for Those Undergoing...

Top Ten Nutrition Myths (Part 1)

April 4, 2017

Truth and Lies About Vitamin C, Kava Kava, St. John’s Wort, Beta...

Top 10 Nutrients For The Holiday Season

December 1, 2016

Every year around the holidays, your social calendar fills up and you’re...

Ask the Doctor – On Rheumatoid Arthritis, and Dry Eye

June 1, 2016

Dear Doctor Rona: About 8 months ago, my aunt developed symptoms of rheumatoid arthritis with swelling and stiffness in her...

Ask The Doctor: Elderly Woman Can’t Sleep

May 1, 2016

Dear Doctor Rona, Let me start by saying that your articles are my favourite thing in Vitality magazine. It is...

Pain Relief Without Drugs: The Radically Natural Approach to Curing Aches and Pains

February 1, 2016

“Pain in this life is not avoidable, but the pain we create...

Ask the Doctor – Enlarged Adenoids

December 7, 2015

Hello Dr. Rona: I have a 6 year-old son who was prescribed...

Marvellous Magnesium L-Threonate

November 2, 2015

Benefits Memory and Heals Neurological Damage Most readers know about the importance...

Ask the Doctor – Peripheral Neuropathy

October 1, 2015

Dear Dr. Rona, I have been diagnosed with Peripheral Neuropathy – would...

Ask the Doctor: Alternative Treatments for Melanoma

September 1, 2015

Treating Melanoma Dear Dr. Rona: My father was diagnosed a few weeks...

REVERSING GLUTATHIONE DEFICIENCY

August 24, 2015

The Most Important Key to Prevent Aging, Disease, and Death “Your life...