Posts From Dr. Zoltan P. Rona, MD, M.Sc.

20 Ways To Prevent a Stroke with Diet, Enzymes, Herbs and more

March 27, 2022

Harvard Medical School published an article about seven ways to prevent a stroke in June of 2020. The strategies for...

Improve Your Sex Life: 21 Nutrients to Boost Libido, Fertility, and Testosterone Naturally

January 26, 2022

Improving your sex life by enhancing libido and fertility requires optimizing your levels of certain hormones. Testosterone, DHEA, growth hormone,...

Ask the Doctor: Are Covid Vaccines Risky for Men Receiving Hormone Injections?

January 6, 2022

Question for Dr. Rona: If a man in his early to mid...

Nourish Your Mental Health with 14 Brain-Loving Herbs and Nutrients

December 7, 2021

We have just gone through an unparalleled year of severe stress with...

Top 10 Supplements for Preventing & Reversing Alzheimer’s, Dementia, and More

November 16, 2021

(Endorsed by the Canadian School of Natural Nutrition) If you are 65...

Treating Depression Naturally – with Exercise, Diet, and Key Supplements

November 1, 2021

The following is part of an occasional series by Dr. Rona, called...

Coronavirus Protection and Treatment: Top 10 Natural Remedies

October 15, 2021

The Wuhan coronavirus outbreak has caused worldwide fear, panic, and confusion. Fueled...

Ask the Doctor: Can I Protect Myself from Toxins in the Covid Vaccine?

July 28, 2021

Hi Vitality, I’m a long-time reader of your magazine and really appreciate...

Ask the Doctor: Bladder Stone Prevention and Treatment

April 26, 2021

Dear Dr. Rona, I’d very much appreciate it if you could address the issue of bladder stones (not kidney stones,...

Ask the Doctor: On Covid Treatment Alternatives for the Immunocompromised

January 31, 2021

(Updated January 31, 2022) Dear Dr. Rona, When I was a former patient of yours many years ago, you ordered...

Natural Alternatives to Cortisone: Drug-free Strategies to Clear Inflammation

January 27, 2021

(Updated on January 25, 2021) The massive heart attack which took the...

Treating Arthritis Naturally: from Osteo to Rheumatoid – Top 25 Remedies

December 28, 2020

  Joint pain is a common complaint that shows up at the...

Keep Your Kidneys Strong Healthy: How to Prevent and Treat CKD

December 6, 2020

Keeping your kidneys healthy is vital to your body’s well-being. Healthy kidneys...

Ask the Doctor – Arthritis, ADHD, and Truvada

November 26, 2020

Should Arthritis Sufferers Avoid Gluten and Citrus? (Re: September 2016 article Arthritis, Osteo...

Beyond the Pandemic: Top 10 Ways to Create Wellness in Your Life

July 27, 2020

(Updated July 27, 2020) Now that the coronavirus pandemic is mostly under...

Ask the Doctor: COVID-19, Multiple Chemical Sensitivities, and New Research on Natural Treatments

April 2, 2020

Dear Vitality,  I’ve been reading your magazine since your Dec. 1999/Jan. 2000...