Posts From Zoltan P. Rona, MD, MSc
Alternative Medicine for Cancer – Therapeutic Diet, Enzymes, and Antioxidants
The Covid-19 pandemic has significantly affected the rate of serious diseases such as cancer. Death rates from different cancers have...
Overmedicated Seniors Face Higher Death Risk from COVID – How To Improve Their Odds of Survival
(Updated July 27, 2022) Are we overmedicating ourselves? During the COVID-19 pandemic, an important fact has not been well reported...
Ask the Doctor: Is the Shingles Vaccine Safe? Are there Viable Alternatives?
(Originally published November 2018; updated June 2022) Dear Dr. Rona, When I...
Building Better Bones – How to Prevent and Reverse Osteoporosis
Low bone density (osteoporosis), and its less serious form (osteopenia), affects more...
Reduce Your Risk of Stroke: Top 20 Nutrients and Strategies
“When you have a stroke, you must talk slowly to be understood,...
Ask the Doctor: Natural Alternatives to Cholesterol Drugs and Bone Density Medications; Benefits of Vitamin D
Dear Dr. Rona: I read your article in Vitality about cholesterol lowering...
Sweet Dreams: My Top Ten Natural Remedies for Insomnia
Spring is here, and with it comes seasonal setbacks that can cause...
Boost Your Brain and Body with B Vitamins
While not as glamorous as ginkgo biloba, ginseng or St. John’s wort,...
Drugs You Don’t Need: Best Alternatives to PPIs, Antacids, and Heartburn Meds
Thousands of drugs are available in the drug compendium but only a few dozen are truly disease-curative, or what you...
Myocarditis: 12 Foods, Herbs, Strategies for Natural Prevention and Treatment
“Not everything that is faced can be changed, but nothing can be changed until it is faced.” James Baldwin Once...
20 Ways To Prevent a Stroke with Diet, Enzymes, Herbs and more
Harvard Medical School published an article about seven ways to prevent a...
Improve Your Sex Life: 21 Nutrients to Boost Libido, Fertility, and Testosterone Naturally
Improving your sex life by enhancing libido and fertility requires optimizing your...
Ask the Doctor: Are Covid Vaccines Risky for Men Receiving Hormone Injections?
Question for Dr. Rona: If a man in his early to mid...
Nourish Your Mental Health with 14 Brain-Loving Herbs and Nutrients
We have just gone through an unparalleled year of severe stress with...
Top 10 Supplements for Preventing & Reversing Alzheimer’s, Dementia, and More
(Endorsed by the Canadian School of Natural Nutrition) If you are 65...
Coronavirus Protection and Treatment: Top 10 Natural Remedies
The Wuhan coronavirus outbreak has caused worldwide fear, panic, and confusion. Fueled...
