Posts From Dr. Zoltan P. Rona, MD, M.Sc.

Antibiotics: Lifesavers or Killer Drugs?

October 1, 2017

Cipro, Levaquin, Floxin, and more – Side Effects Worse Than the Condition They’re Prescribed For “There is plenty of evidence that fluoroquinolones...

Best Natural Treatments for Heartburn, GERD, and Indigestion

September 1, 2017

Avoid Dangerous Prescription Medications; Try Nontoxic Remedies Instead By now, most of you are aware of the horrors of the...

Adrenal Stress – And What To Do About It

July 1, 2017

Are you stressed out?  Chronically tired? Allergies getting worse instead of better? ...

Feeling Hot and Sweaty? Stay Hydrated!

June 1, 2017

Here’s the Lowdown on When and What to Drink You’re going to...

Top 10 Nutrition Myths (Part 2)

May 7, 2017

Truth and Lies About Calcium, Sugar, Cholesterol, and Antioxidants for Those Undergoing...

Top Ten Nutrition Myths (Part 1)

April 4, 2017

Truth and Lies About Vitamin C, Kava Kava, St. John’s Wort, Beta...

How to Survive Western Medicine

March 1, 2017

Top 20 Supplements That Repair the Damage Caused by Nutrient-Depleting Medications Before...

Ask the Doctor – Reader Concerned About Cholesterol Medication

February 1, 2017

Hello Dr. Rona: My physician has become increasingly concerned about my cholesterol...

Top 10 Nutrients For The Holiday Season

December 1, 2016

Every year around the holidays, your social calendar fills up and you’re tempted to eat and drink indiscriminately away from...

Boost Your Defences Against the ’Flu

November 1, 2016

Natural Protection from Common Viral and Bacterial Infections What you can do to boost your immune system against common bugs...

Ask the Doctor – Arthritis, ADHD, and Truvada

October 1, 2016

Should Arthritis Sufferers Avoid Gluten and Citrus? (Re: September 2016 article Arthritis, Osteo...

TREATING ARTHRITIS NATURALLY

September 1, 2016

Osteo versus Rheumatoid and the Best Natural Treatments for Both Joint pain...

NOURISH YOUR NATURAL BEAUTY

July 1, 2016

“Everything has beauty, but not everyone sees it.”  ~ Confucius There are many...

My Top 5 Summer Survival Strategies

June 1, 2016

Prevent Strokes • Avoid Lyme Infection • Soak Up Summer’s Solar Medicine...

Ask the Doctor – On Rheumatoid Arthritis, and Dry Eye

June 1, 2016

Dear Doctor Rona: About 8 months ago, my aunt developed symptoms of...

Help for Insomnia

May 1, 2016

Natural Ways to Get a Good Night’s Sleep When I entered medical...