Posts From Dr. Zoltan P. Rona, MD, M.Sc.

TOP 3 THERAPEUTIC ENZYMES: Relief for Bowel Problems, Joint Pain, Heart Disease

July 24, 2018

Enzymes are complex proteins naturally produced by the body to help digest and break down the foods we eat. Most...

HEALING DIABETES NATURALLY: The Best Nutrients and Lifestyle Strategies

July 5, 2018

Most diabetics who seek the advice of a natural health care provider are already on prescription blood sugar lowering pills...

REDUCE YOUR RISK OF STROKE: Top 20 Strategies and Nutrients

June 1, 2018

“When you have a stroke, you must talk slowly to be understood,...

TOP 10 SPRING DETOX REMEDIES: Dr. Rona’s Favourite Foods, Herbs, Strategies

April 4, 2018

The arrival of spring always brings the urge to detoxify the body...

SAVE YOUR SIGHT: Before It’s Gone

February 1, 2018

All the Best Nutrients for Macular Degeneration We are in the midst...

If You Refuse The ’Flu Shot

November 1, 2017

My Top Five Cold and ’Flu Prevention and Treatment Remedies Ask any conventional...

Antibiotics: Lifesavers or Killer Drugs?

October 1, 2017

Cipro, Levaquin, Floxin, and more – Side Effects Worse Than the Condition They’re Prescribed...

Best Natural Treatments for Heartburn, GERD, and Indigestion

September 1, 2017

Avoid Dangerous Prescription Medications; Try Nontoxic Remedies Instead By now, most of...

Adrenal Stress – And What To Do About It

July 1, 2017

Are you stressed out?  Chronically tired? Allergies getting worse instead of better?  Catching one infection after the next despite a...

Feeling Hot and Sweaty? Stay Hydrated!

June 1, 2017

Here’s the Lowdown on When and What to Drink You’re going to the gym to sweat buckets on a near...

Top 10 Nutrition Myths (Part 2)

May 7, 2017

Truth and Lies About Calcium, Sugar, Cholesterol, and Antioxidants for Those Undergoing...

Top Ten Nutrition Myths (Part 1)

April 4, 2017

Truth and Lies About Vitamin C, Kava Kava, St. John’s Wort, Beta...

How to Survive Western Medicine

March 1, 2017

Top 20 Supplements That Repair the Damage Caused by Nutrient-Depleting Medications Before...

Ask the Doctor – Reader Concerned About Cholesterol Medication

February 1, 2017

Hello Dr. Rona: My physician has become increasingly concerned about my cholesterol...

Top 10 Nutrients For The Holiday Season

December 1, 2016

Every year around the holidays, your social calendar fills up and you’re...

Boost Your Defences Against the ’Flu

November 1, 2016

Natural Protection from Common Viral and Bacterial Infections What you can do...